Acerola Cherry Powder

Acerola Cherry Powder

GI 20 · LowGL 0.9 / teaspoon9/10

Low GI

20 GI

GL 0.9 per typical teaspoon (5 g) · GL 17 per 100 g

Logi score 9/10
  • Exceptionally high vitamin C content
  • Moderate glycemic load per 100g

Acerola Cherry Powder has a glycemic index of 20 (Low). One typical teaspoon (5 g) adds a glycemic load of 0.9.

Updated Jul 13, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Acerola Cherry Powder is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

357
Calories
83 g
Carbs
5.6 g
Protein
0.6 g
Fat
per 100g
Calories357 kcal
Carbohydrates83 g
Sugars (Total)7 g
Natural7 g
Added0 g
Fiber8 g
Soluble2.4 g
Insoluble5.6 g
Protein5.6 g
Fat0.6 g
Saturated0.1 g
Unsaturated0.5 g
Sodium10 mg

Processing Level

35%
Moderate
Why this score?
  • Exceptionally high vitamin C content
  • Rich in antioxidants and polyphenols
  • Low glycemic index
  • Moderate glycemic load per 100g
  • Low protein content

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Acerola Cherry Powder?

Acerola Cherry Powder has a glycemic index of 20 (Low). One typical teaspoon (5 g) has a glycemic load of 0.9; per 100 g the glycemic load is 17.

Is Acerola Cherry Powder good for people with insulin resistance?

Acerola Cherry Powder has a low glycemic index (20), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Acerola Cherry Powder affect blood sugar?

Acerola Cherry Powder has a glycemic load of 17 per 100g, which indicates a moderate impact on blood sugar levels.

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