Acerola Cherry Powder
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Acerola Cherry Powder has a glycemic index of 20, which classifies it as a low GI food. With a glycemic load of 17 per 100g, it has a moderate impact on blood sugar.
Compared to other fruits, Acerola Cherry Powder ranks among the lowest in glycemic index.
Acerola Cherry Powder is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 9/10
Why this score?
- ✓ Exceptionally high vitamin C content
- ✓ Rich in antioxidants and polyphenols
- ✓ Low glycemic index
- ✗ Moderate glycemic load per 100g
- ✗ Low protein content
Processing Level
Nutrition Facts (per 100g)
| Calories | 357 kcal |
| Carbohydrates | 83g |
| Sugars (Total) | 7g |
| Natural | 7.0g |
| Added | 0g |
| Fiber | 8g |
| Soluble | 2.4g |
| Insoluble | 5.6g |
| Protein | 5.6g |
| Fat | 0.6g |
| Saturated | 0.1g |
| Unsaturated | 0.5g |
| Sodium | 10mg |
Frequently Asked Questions
What is the glycemic index of Acerola Cherry Powder?
Acerola Cherry Powder has a glycemic index of 20, which classifies it as a low GI food. With a glycemic load of 17 per 100g, it has a moderate impact on blood sugar.
Is Acerola Cherry Powder good for people with insulin resistance?
Acerola Cherry Powder has a low glycemic index (20), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Acerola Cherry Powder affect blood sugar?
Acerola Cherry Powder has a glycemic load of 17 per 100g, which indicates a moderate impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.