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Nuts

115 ingredients

Almond Butter (unsweetened, Unsalted)

GI: 0 GL: 0

Almond Butter And Unsweetened Cocoa Powder Blend

GI: 15 GL: 2

Almond-based Plant Cheese

GI: 15 GL: 1

Almond Extract (natural, Unsweetened)

GI: 0 GL: 0

Almond Flour

GI: 5 GL: 1

Almond Flour

GI: 10 GL: 1

Almond Paste (ground Almonds)

GI: 0 GL: 0

Almond Protein

GI: 15 GL: 1

Sliced Almonds

GI: 15 GL: 1

Almonds

GI: 15 GL: 1

Raw, Unsalted Almonds

GI: 15 GL: 1

Brazil Nuts

GI: 0 GL: 0

Cacao Nibs (crushed Cacao Beans, Unsweetened)

GI: 10 GL: 1

Cashew

GI: 25 GL: 8

Cashew Butter

GI: 25 GL: 7

Cashew Cheese Spread

GI: 20 GL: 2

Dairy-free Cashew Sauce

GI: 20 GL: 2

Roasted Cashew Nuts

GI: 25 GL: 8

Vegan Parmesan (cashew-based)

GI: 15 GL: 3

Unsweetened Cashew Yogurt Alternative

GI: 25 GL: 2

Chestnut

GI: 54 GL: 24

Chia Egg (chia Seeds Mixed With Water)

GI: 1 GL: 0

Chia Seeds Flakes

GI: 1 GL: 1

Chia Seed Gel

GI: 1 GL: 0

Chia Egg (chia Seeds And Water)

GI: 1 GL: 0

Chia Seed Gel (chia Seeds Soaked In Water)

GI: 1 GL: 0

Chia Seed Porridge

GI: 1 GL: 1

Flaxseed

GI: 15 GL: 1

Chia Seed Spread

GI: 1 GL: 0

Chia Seeds

GI: 1 GL: 1

Walnuts

GI: 15 GL: 1

Almond And Cinnamon Spread (no Added Sugar)

GI: 15 GL: 1

Almonds Coated With Unsweetened Cocoa Powder

GI: 15 GL: 2

Dried Coconut

GI: 45 GL: 11

Coconut Flour

GI: 45 GL: 3

Coconut

GI: 0 GL: 0

Almond Flour (finely Ground Almonds)

GI: 5 GL: 1

Ground Flaxseeds

GI: 10 GL: 1

Flax Seeds

GI: 10 GL: 1

Flaxseed Breading

GI: 10 GL: 1

Ground Flaxseeds

GI: 10 GL: 1

Ground Flaxseed And Water Mixture (flax Egg)

GI: 5 GL: 1

Flaxseed Pudding With Unsweetened Plant Milk

GI: 5 GL: 1

Flaxseeds

GI: 10 GL: 1

Finely Grated Almonds

GI: 15 GL: 1

Ground Almonds

GI: 0 GL: 0

Chia Seeds

GI: 1 GL: 1

Flaxseed Meal

GI: 10 GL: 1

Hazelnuts

GI: 15 GL: 1

Hazelnut Paste

GI: 15 GL: 2

Chia Seeds

GI: 1 GL: 1

Hemp Seeds

GI: 0 GL: 0

Homemade Cashew Cheese

GI: 20 GL: 3

Raw Nuts, Seeds, And Whole Grains Mix (no Added Sweeteners)

GI: 35 GL: 8

Nut And Seed Bar With Natural Sweetener

GI: 35 GL: 10

Macadamia

GI: 10 GL: 1

Mixed Salad Kernels

GI: 10 GL: 1

Mixed Seeds

GI: 0 GL: 0

Almond Butter (100% Almonds, No Added Sugar Or Salt)

GI: 0 GL: 0

Cocoa Powder

GI: 20 GL: 2

Nut And Seed Crackers

GI: 15 GL: 2

Natural Nut Butter With Unsweetened Cocoa And Minimal Sweetener

GI: 25 GL: 3

Nut Butter With Unsweetened Cocoa (no Added Sugar)

GI: 20 GL: 2

Nut And Seed Clusters (egg White Or Fiber Syrup Bound)

GI: 25 GL: 3

Mix Of Chopped Walnuts, Pecans, Chia Seeds With Cinnamon And Monk Fruit Sweetener

GI: 5 GL: 1

Raw Mixed Nuts And Seeds (unsweetened)

GI: 15 GL: 1

Mixed Raw Nuts

GI: 15 GL: 1

Mixed Raw Or Roasted Unsalted Nuts And Seeds

GI: 15 GL: 2

Mixed Nuts

GI: 15 GL: 2

Brown Flax Seeds

GI: 10 GL: 1

Peanut Butter

GI: 14 GL: 1

Natural Peanut Butter (no Added Sugar Or Hydrogenated Oils)

GI: 14 GL: 1

Peanut Flour

GI: 10 GL: 3

Peanuts

GI: 14 GL: 1

Roasted Peanuts

GI: 14 GL: 1

Pecan

GI: 10 GL: 1

Pecan Nuts

GI: 10 GL: 1

Pumpkin Seeds

GI: 0 GL: 0

Pistachios In Shell

GI: 15 GL: 3

Pistachios

GI: 15 GL: 3

Poppy Seed Flour

GI: 10 GL: 3

Poppy Seeds

GI: 0 GL: 0

Pumpkin Seed Flour

GI: 10 GL: 1

Pumpkin Seeds

GI: 10 GL: 1

Unroasted, Unsalted Pistachios

GI: 15 GL: 3

Raw Walnut Butter

GI: 0 GL: 0

Roasted Almonds With Unsweetened Cocoa Powder

GI: 15 GL: 1

Mixed Nuts (raw)

GI: 15 GL: 1

Pumpkin Seeds (raw)

GI: 10 GL: 1

Roasted Salted Pistachios

GI: 15 GL: 3

Salt And Vinegar Pistachios

GI: 15 GL: 2

Roasted Pumpkin And Sunflower Seed Mix

GI: 0 GL: 0

Nut And Seed Bread (grain-free, No Added Sugar)

GI: 15 GL: 1

Sesame Seeds

GI: 35 GL: 2

Sunflower Seeds

GI: 35 GL: 2

Unsweetened Coconut Flakes Lightly Toasted With Cinnamon And Vanilla

GI: 0 GL: 0

Sunflower Seed Butter (unsweetened, Unsalted)

GI: 35 GL: 2

Ground Sunflower Seeds

GI: 35 GL: 2

Plant-based Parmesan Alternative (sunflower Seeds & Nutritional Yeast)

GI: 15 GL: 2

Sunflower Seed Butter

GI: 35 GL: 5

Sunflower Seeds

GI: 35 GL: 2

Tahini (sesame Seed Paste)

GI: 35 GL: 2

Tahini Garlic Sauce

GI: 0 GL: 0

Almond Flakes

GI: 15 GL: 1

Lightly Toasted Sunflower Seeds

GI: 35 GL: 2

Unsweetened Coconut Flakes

GI: 45 GL: 3

Mixed Nuts

GI: 15 GL: 2

Plant-based Milk Powder Substitute

GI: 30 GL: 6

Creamy Nut Butter Coating (unsweetened, No Added Sugar)

GI: 0 GL: 0

Tahini (sesame Seed Paste)

GI: 0 GL: 0

Walnut Meal

GI: 15 GL: 1

Walnut And Nutritional Yeast Cheese Topping

GI: 10 GL: 1

Walnut Oil

GI: 0 GL: 0

Walnuts

GI: 15 GL: 1

Raw, Unsalted Walnuts

GI: 15 GL: 1