Cashew cream with turmeric
Low GI
GL 7 per 100 g
- Źródło zdrowych tłuszczów nienasyconych
- Umiarkowana zawartość tłuszczu nasyconego
Cashew cream with turmeric has a glycemic index of 25 (Low).
Updated Mar 31, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Related forms
- Cashew milkGI 5 · GL 0.1 per 100 g sugar freewith erythritol
- GI 20 · GL 2 per 100 g sauce
Dairy-free cashew sauce - Blended soaked cashews with sugar-free maple-flavored syrupGI 20 · GL 3 per 100 g with maple syrup substitute
- Cashew creamGI 25 · GL 3 per 100 g mascarpone alternative
- GI 35 · GL 5 per 100 g vanilla
Dairy-free vanilla bean cream (whole-food)
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Cashew cream with turmeric is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 570 kcal |
| Carbohydrates | 27 g |
| Sugars (Total) | 5 g |
| Natural | 5 g |
| Added | 0 g |
| Fiber | 3 g |
| Soluble | 0.9 g |
| Insoluble | 2.1 g |
| Protein | 15 g |
| Fat | 46 g |
| Saturated | 9 g |
| Unsaturated | 37 g |
| Sodium | 10 mg |
Processing Level
Why this score?
- Źródło zdrowych tłuszczów nienasyconych
- Właściwości przeciwzapalne kurkumy
- Niski indeks glikemiczny
- Umiarkowana zawartość tłuszczu nasyconego
- Stosunkowo wysoka kaloryczność
- Niska zawartość błonnika
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Cashew cream with turmeric?
Cashew cream with turmeric has a glycemic index of 25 (Low) and a glycemic load of 7 per 100 g.
Is Cashew cream with turmeric good for people with insulin resistance?
Cashew cream with turmeric has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Cashew cream with turmeric affect blood sugar?
Cashew cream with turmeric has a glycemic load of 7 per 100g, which indicates a minimal impact on blood sugar levels.
Check Cashew cream with turmeric in the Logi app, with your portion.
