PB2 peanut powder
Low GI
GL 2.4 per typical tablespoon (15 g) · GL 15.8 per 100 g
- Lower fat than regular peanut butter
- Processed product
PB2 peanut powder has a glycemic index of 35 (Low). One typical tablespoon (15 g) adds a glycemic load of 2.4.
Updated Nov 13, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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PB2 peanut powder is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 375 kcal |
| Carbohydrates | 45 g |
| Sugars (Total) | 17.5 g |
| Natural | 12.5 g |
| Added | 5 g |
| Fiber | 6 g |
| Soluble | 1.8 g |
| Insoluble | 4.2 g |
| Protein | 30 g |
| Fat | 12.5 g |
| Saturated | 2.5 g |
| Unsaturated | 10 g |
| Sodium | 400 mg |
Processing Level
Why this score?
- Lower fat than regular peanut butter
- Good protein source
- Contains fiber
- Processed product
- Contains added sugar
- Moderate sodium content
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of PB2 peanut powder?
PB2 peanut powder has a glycemic index of 35 (Low). One typical tablespoon (15 g) has a glycemic load of 2.4; per 100 g the glycemic load is 15.8.
Is PB2 peanut powder good for people with insulin resistance?
PB2 peanut powder has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does PB2 peanut powder affect blood sugar?
PB2 peanut powder has a glycemic load of 15.8 per 100g, which indicates a moderate impact on blood sugar levels.
Related foods
Check PB2 peanut powder in the Logi app, with your portion.
