Grain-free tart crust (almond flour, stevia/erythritol)
Low GI
GL 1 per 100 g
- Low glycemic load
- Moderate processing level
Grain-free tart crust (almond flour, stevia/erythritol) has a glycemic index of 5 (Low).
Updated Mar 31, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Grain-free tart crust (almond flour, stevia/erythritol) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 420 kcal |
| Carbohydrates | 12 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 7 g |
| Soluble | 2.1 g |
| Insoluble | 4.9 g |
| Protein | 12 g |
| Fat | 36 g |
| Saturated | 3 g |
| Unsaturated | 32 g |
| Sodium | 80 mg |
Processing Level
Why this score?
- Low glycemic load
- High unsaturated fat content
- No added sugars
- Moderate processing level
- High calorie density
- Low water content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Grain-free tart crust (almond flour, stevia/erythritol)?
Grain-free tart crust (almond flour, stevia/erythritol) has a glycemic index of 5 (Low) and a glycemic load of 1 per 100 g.
Is Grain-free tart crust (almond flour, stevia/erythritol) good for people with insulin resistance?
Grain-free tart crust (almond flour, stevia/erythritol) has a low glycemic index (5), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Grain-free tart crust (almond flour, stevia/erythritol) affect blood sugar?
Grain-free tart crust (almond flour, stevia/erythritol) has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Grain-free tart crust (almond flour, stevia/erythritol) in the Logi app, with your portion.
