Almond, nutritional yeast, and sea salt blend
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
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Almond, nutritional yeast, and sea salt blend has a glycemic index of 10, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.
Compared to other nuts, Almond, nutritional yeast, and sea salt blend ranks among the lowest in glycemic index.
Almond, nutritional yeast, and sea salt blend is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 7.5/10
Why this score?
- ✓ Wysoka zawartość białka i błonnika
- ✓ Bogactwo zdrowych tłuszczów nienasyconych
- ✓ Niski indeks glikemiczny
- ✗ Stosunkowo wysoka kaloryczność
- ✗ Zawartość sodu z soli morskiej
Processing Level
Nutrition Facts (per 100g)
| Calories | 520 kcal |
| Carbohydrates | 15g |
| Sugars (Total) | 4g |
| Natural | 4.0g |
| Added | 0g |
| Fiber | 10g |
| Soluble | 3g |
| Insoluble | 7g |
| Protein | 22g |
| Fat | 42g |
| Saturated | 3.5g |
| Unsaturated | 36g |
| Sodium | 600mg |
Frequently Asked Questions
What is the glycemic index of Almond, nutritional yeast, and sea salt blend?
Almond, nutritional yeast, and sea salt blend has a glycemic index of 10, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.
Is Almond, nutritional yeast, and sea salt blend good for people with insulin resistance?
Almond, nutritional yeast, and sea salt blend has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Almond, nutritional yeast, and sea salt blend affect blood sugar?
Almond, nutritional yeast, and sea salt blend has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →