Coconut butter
No glycemic index7/10
Glycemic index not measured yet
24 g carbohydrates per 100 g
Logi score 7/10
- High fiber content
- High in saturated fat
Coconut butter has no measured glycemic index yet. It contains 24 g of carbohydrates per 100 g.
Updated Feb 17, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Coconut butter is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
660
Calories
24 g
Carbs
7 g
Protein
65 g
Fat
per 100g
| Calories | 660 kcal |
| Carbohydrates | 24 g |
| Sugars (Total) | 7 g |
| Natural | 7 g |
| Added | 0 g |
| Fiber | 16 g |
| Soluble | 4.8 g |
| Insoluble | 11.2 g |
| Protein | 7 g |
| Fat | 65 g |
| Saturated | 57 g |
| Unsaturated | 8 g |
| Sodium | 15 mg |
Processing Level
35%
Moderate
Why this score?
- High fiber content
- Rich in healthy fats
- No added sugar
- High in saturated fat
- Calorie dense
- Low protein content
Calculate the glycemic load of a meal with Coconut butter
Allergens
Contains: tree nuts
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Coconut butter?
The glycemic index of Coconut butter has not been measured yet. It contains 24 g of carbohydrates per 100 g.
Is Coconut butter good for people with insulin resistance?
The glycemic index of Coconut butter is not measured. With 24 g of carbohydrates per 100 g, watch the portion size.
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Check Coconut butter in the Logi app, with your portion.
