Walnut cinnamon paste with natural sweetener
Low GI
GL 4 per 100 g
- Rich in healthy unsaturated fats
- High calorie density
Walnut cinnamon paste with natural sweetener has a glycemic index of 25 (Low).
Updated Mar 31, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Walnut cinnamon paste with natural sweetener is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 620 kcal |
| Carbohydrates | 18 g |
| Sugars (Total) | 6 g |
| Natural | 4 g |
| Added | 2 g |
| Fiber | 6 g |
| Soluble | 1.8 g |
| Insoluble | 4.2 g |
| Protein | 12 g |
| Fat | 56 g |
| Saturated | 5 g |
| Unsaturated | 49 g |
| Sodium | 2 mg |
Processing Level
Why this score?
- Rich in healthy unsaturated fats
- Contains fiber and protein
- Low glycemic load
- High calorie density
- Contains added sugars
- Moderate processing level
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Walnut cinnamon paste with natural sweetener?
Walnut cinnamon paste with natural sweetener has a glycemic index of 25 (Low) and a glycemic load of 4 per 100 g.
Is Walnut cinnamon paste with natural sweetener good for people with insulin resistance?
Walnut cinnamon paste with natural sweetener has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Walnut cinnamon paste with natural sweetener affect blood sugar?
Walnut cinnamon paste with natural sweetener has a glycemic load of 4 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Walnut cinnamon paste with natural sweetener in the Logi app, with your portion.
