Almond-based vegan cheese (almond and lemon juice)
Low GI
GL 1 per 100 g
- Plant-based healthy fats
- Moderate sodium content
Almond-based vegan cheese (almond and lemon juice) has a glycemic index of 10 (Low).
Updated Apr 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Almond-based vegan cheese (almond and lemon juice) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 250 kcal |
| Carbohydrates | 8 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 4 g |
| Soluble | 1.2 g |
| Insoluble | 2.8 g |
| Protein | 8 g |
| Fat | 21 g |
| Saturated | 2 g |
| Unsaturated | 18 g |
| Sodium | 200 mg |
Processing Level
Why this score?
- Plant-based healthy fats
- No added sugars
- Moderate protein content
- Moderate sodium content
- Processed from whole nuts
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Almond-based vegan cheese (almond and lemon juice)?
Almond-based vegan cheese (almond and lemon juice) has a glycemic index of 10 (Low) and a glycemic load of 1 per 100 g.
Is Almond-based vegan cheese (almond and lemon juice) good for people with insulin resistance?
Almond-based vegan cheese (almond and lemon juice) has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Almond-based vegan cheese (almond and lemon juice) affect blood sugar?
Almond-based vegan cheese (almond and lemon juice) has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Almond-based vegan cheese (almond and lemon juice) in the Logi app, with your portion.
