Toasted sesame and flaxseed blend
Glycemic index not measured yet
- High in healthy fats
- High calorie density
Toasted sesame and flaxseed blend has no measured glycemic index yet. It contains 18 g of carbohydrates per 100 g.
Updated Dec 4, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Toasted sesame and flaxseed blend is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 570 kcal |
| Carbohydrates | 18 g |
| Sugars (Total) | 1.5 g |
| Natural | 1.5 g |
| Added | 0 g |
| Fiber | 18 g |
| Soluble | 5.4 g |
| Insoluble | 12.6 g |
| Protein | 18 g |
| Fat | 48 g |
| Saturated | 6.5 g |
| Unsaturated | 39 g |
| Sodium | 15 mg |
Processing Level
Why this score?
- High in healthy fats
- Rich in fiber
- Good source of plant protein
- High calorie density
- Moderate saturated fat
- Potential allergen (sesame)
Calculate the glycemic load of a meal with Toasted sesame and flaxseed blend
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Toasted sesame and flaxseed blend?
The glycemic index of Toasted sesame and flaxseed blend has not been measured yet. It contains 18 g of carbohydrates per 100 g.
Is Toasted sesame and flaxseed blend good for people with insulin resistance?
The glycemic index of Toasted sesame and flaxseed blend is not measured. With 18 g of carbohydrates per 100 g, watch the portion size.
Related foods
- Sesame Chili Crunch (ground toasted sesame seeds, chili flakes, sesame oil) GI 15
-
Roasted sunflower seeds GI 35 -
Unsweetened coconut flakes GI 45 -
Classic Trail Mix GI 45 -
Unsweetened almond-based yogurt with chili flakes GI 15 -
Coconut butter no GI -
Plant-based milk powder substitute GI 30 -
Creamy nut butter coating (unsweetened, no added sugar) no GI
Check Toasted sesame and flaxseed blend in the Logi app, with your portion.
