Sesame Chili Crunch (ground toasted sesame seeds, chili flakes, sesame oil)
Glycemic index not measured yet
- Rich in healthy unsaturated fats
- Moderate sodium content
Sesame Chili Crunch (ground toasted sesame seeds, chili flakes, sesame oil) has no measured glycemic index yet. It contains 16 g of carbohydrates per 100 g.
Updated Apr 11, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Sesame Chili Crunch (ground toasted sesame seeds, chili flakes, sesame oil) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 620 kcal |
| Carbohydrates | 16 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 8 g |
| Soluble | 2.4 g |
| Insoluble | 5.6 g |
| Protein | 17 g |
| Fat | 55 g |
| Saturated | 8 g |
| Unsaturated | 45 g |
| Sodium | 120 mg |
Processing Level
Why this score?
- Rich in healthy unsaturated fats
- Contains plant-based protein
- Source of fiber
- Moderate sodium content
- High calorie density
- Contains added oil (processed fat)
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Sesame Chili Crunch (ground toasted sesame seeds, chili flakes, sesame oil)?
The glycemic index of Sesame Chili Crunch (ground toasted sesame seeds, chili flakes, sesame oil) has not been measured yet. It contains 16 g of carbohydrates per 100 g.
Is Sesame Chili Crunch (ground toasted sesame seeds, chili flakes, sesame oil) good for people with insulin resistance?
The glycemic index of Sesame Chili Crunch (ground toasted sesame seeds, chili flakes, sesame oil) is not measured. With 16 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Sesame Chili Crunch (ground toasted sesame seeds, chili flakes, sesame oil) in the Logi app, with your portion.
