Sesame pasta with hot pepper
Low GI
GL 0.6 per typical tablespoon (15 g) · GL 4 per 100 g
Sesame pasta with hot pepper has a glycemic index of 35, the same as plain Tahini (35). One typical tablespoon (15 g) adds a glycemic load of 0.6.
Updated Nov 27, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Tahini
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Sesame pasta with hot pepper is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 600 kcal |
| Carbohydrates | 12 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 9 g |
| Soluble | 2.7 g |
| Insoluble | 6.3 g |
| Protein | 18 g |
| Fat | 52 g |
| Saturated | 7 g |
| Unsaturated | 43 g |
| Sodium | 120 mg |
Processing Level
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Sesame pasta with hot pepper?
Sesame pasta with hot pepper has a glycemic index of 35 (Low). One typical tablespoon (15 g) has a glycemic load of 0.6; per 100 g the glycemic load is 4.
Is Sesame pasta with hot pepper good for people with insulin resistance?
Sesame pasta with hot pepper has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Tahini has the lowest glycemic load?
Sesame pasta with hot pepper has the lowest glycemic load of all forms of Tahini in this database (4 per 100 g).
Check Sesame pasta with hot pepper in the Logi app, with your portion.
