Toasted Hazelnut Oil
No glycemic index6/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 6/10
- High in heart-healthy unsaturated fats
- High caloric density
Toasted Hazelnut Oil has no glycemic index: it contains no carbohydrates.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Toasted Hazelnut Oil is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
884
Calories
0 g
Carbs
0 g
Protein
100 g
Fat
per 100g
| Calories | 884 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 100 g |
| Saturated | 7.5 g |
| Unsaturated | 92.5 g |
| Sodium | 0 mg |
Processing Level
50%
Moderate
Why this score?
- High in heart-healthy unsaturated fats
- Minimal processing level
- High caloric density
- Lacks micronutrients and fiber
Allergens
Contains: tree nuts
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Toasted Hazelnut Oil?
Toasted Hazelnut Oil has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Toasted Hazelnut Oil good for people with insulin resistance?
Toasted Hazelnut Oil contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
-
Chopped toasted almonds or pecans GI 15 -
Toasted sesame and flaxseed blend no GI - Sesame Chili Crunch (ground toasted sesame seeds, chili flakes, sesame oil) no GI
-
Lightly toasted sunflower seeds GI 35 -
Unsweetened coconut flakes GI 45 -
Classic Trail Mix GI 45 -
Unsalted Cashews GI 15 -
Unsweetened almond-based yogurt with chili flakes GI 15
Check Toasted Hazelnut Oil in the Logi app, with your portion.
