Foods without crustaceans

6,652 foods

Foods with no crustacean listed: no shrimp, prawn, crab, lobster or crayfish. Fish and molluscs are separate allergen groups. Every food on this list is ranked by its glycemic load per 100 g, lowest first, so the best choices for blood sugar come first. Open a food for the portion-based load, nutrition facts and alternatives.

Only foods with a completed allergen assessment are listed.

Sorted by glycemic load per 100 g, lowest first.

San pellegrino with lime — 9/10 Sandwich ham — 4/10 Sardines — 8/10 Sardines (raw) — 9/10 Sassafras extract — 2/10 Saturated Fat — 1/10 Sausage casing — 5/10 Sausage egg bites — 4/10 Sausage frankfurter — 2/10 Sausage link — 3/10 Sausage patty — 4/10 Sauvignon blanc wine — 3/10 Scallops — 8/10 Scamorza cheese — 5/10 Scrambled eggs with ham — 6/10 Sea bass — 8/10 Sea bass fillet — 9/10 Seared Chicken Breast — 8/10 Seared Scallops — 8.5/10 Seasoning cubes — 1/10 Semi-hard cheese — 6/10 Serrano ham — 5/10 Shark meat — 6.5/10 Sharp cheddar cheese slice — 6/10 Shaved beef — 7/10 Shawarma sauce — 4/10 Shea oil — 3/10 Sheep cheese — 6/10 Sherry — 2/10 Shirataki noodles — 9/10 Shirataki noodles (konjac yam noodles) — 7/10 Short ribs — 4/10 Shortcut Bacon — 5.5/10 Shoyu broth — 3/10 Sichuan peppercorns — 8/10 Silicon dioxide — 1/10 Simple olive oil and vinegar dressing — 4/10 Simple vinaigrette (olive oil, lemon juice, herbs) — 8/10 Single malt whiskey — 2/10 Sirloin — 5/10 Sirloin beef — 6.5/10 Sirloin steak — 8.5/10 Skim Milk Protein Isolate — 7/10 Skinless chicken breast, raw — 9/10 Skinless chicken breast, seasoned (for enchiladas) — 8.5/10 Skinny mixes salted sugar free caramel syrup — 2/10 Skirt steak — 8/10 Sliced Black Olives — 7/10 Sliced turkey breast mixed with mashed avocado — 7.5/10 Small poultry sausage — 4/10 Smoke Flavoring — 2/10 Smoked bacon powder — 2.5/10 Smoked beef brisket — 5/10 Smoked Cheese — 6/10 Smoked chicken — 6.5/10 Smoked fish — 7/10 Smoked food — 6/10 Smoked gouda cheese — 5.5/10 Smoked halibut — 7/10 Smoked ham — 4/10 Smoked herb atlantic salmon — 7.5/10 Smoked mackerel — 8/10 Smoked paprika (no additives) — 9/10 Smoked paprika and garlic powder mix (unsalted) — 7/10 Smoked pork loin — 5/10 Smoked pork neck — 4/10 Smoked poultry cold cuts — 4/10 Smoked salmon — 8/10 Smoked salmon trout — 7/10 Smoked sausage — 2/10 Smoked sea salt — 4/10 Smoked sprats — 7/10 Smoked turkey slice — 6/10 Snapper fish — 9/10 Sodium — 2/10 Sodium acid pyrophosphate — 1/10 Sodium caseinate — 4/10 Sodium Chloride — 4/10 Sodium citrate — 4/10 Sodium hexametaphosphate — 1/10 Sodium nitrite — 1/10 Sodium polyphosphates — 1/10 Sodium sulphite — 2/10 Sodium tripolyphosphate — 1/10 Soft cheese — 4/10 Sopocka Ham — 4/10 Soppressata — 3/10 Sorbitan monostearate — 1/10 Sous Vide Turkey — 8/10 Soused herring — 6/10 Soy lecithin — 3/10 Soybean oil — 3/10 Spam — 2/10 Sparkling rosé wine — 3/10 Sparkling water with fresh berries — 10/10 Sparkling water with lemon — 10/10 Spearmint — 10/10 Spice extracts — 7/10 Spicy spread — 2/10 Spicy ventricina — 3/10
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