Fried pirozhki with potato filling

GI 70 · HighGL 25 / 100 g4/10

High GI

70 GI

GL 25 per 100 g

Logi score 4/10

Contains some fiber
High glycemic load

Fried pirozhki with potato filling has a glycemic index of 70 (High).

Updated Jul 21, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Instead of this

Lentil-based plant protein
GL 6 per 100 g Lentil patties offer a hearty, protein-rich alternative to fried dough with a much lower GL of 6, supporting better glycemic control.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Fried pirozhki with potato filling is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

260

Calories

36 g

Carbs

5 g

Protein

10 g

Fat

per 100g

Calories	260 kcal
Carbohydrates	36 g
Sugars (Total)	2.5 g
Natural	2 g
Added	0.5 g
Fiber	2.8 g
Soluble	0.9 g
Insoluble	1.9 g
Protein	5 g
Fat	10 g
Saturated	2.2 g
Unsaturated	7.8 g
Sodium	420 mg

Processing Level

80%

Highly Processed

Why this score?

Contains some fiber
Provides plant-based protein
Source of energy
High glycemic load
Fried and processed
High sodium content

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Fried pirozhki with potato filling?

Fried pirozhki with potato filling has a glycemic index of 70 (High) and a glycemic load of 25 per 100 g.

Is Fried pirozhki with potato filling good for people with insulin resistance?

Fried pirozhki with potato filling has a high glycemic index (70) and raises blood sugar quickly. A lower-load alternative is Lentil-based plant protein.

How does Fried pirozhki with potato filling affect blood sugar?

Fried pirozhki with potato filling has a glycemic load of 25 per 100g, which indicates a significant impact on blood sugar levels.

Check Fried pirozhki with potato filling in the Logi app, with your portion.