Foods without crustaceans

6,652 foods

Foods with no crustacean listed: no shrimp, prawn, crab, lobster or crayfish. Fish and molluscs are separate allergen groups. Every food on this list is ranked by its glycemic load per 100 g, lowest first, so the best choices for blood sugar come first. Open a food for the portion-based load, nutrition facts and alternatives.

Only foods with a completed allergen assessment are listed.

Sorted by glycemic load per 100 g, lowest first.

Disodium inosinate and guanylate — 1/10 Disodium phosphate — 2/10 Distilled vinegar — 8/10 Doctor's sausage — 2/10 Doner meat — 4/10 Double cream — 3/10 Dried anchovies — 6/10 Dried and ground seaweed — 9/10 Dried chamomile flowers — 9/10 Dried dill — 9/10 Dried ground seaweed flakes — 8/10 Dried meat — 6/10 Dried mint — 8/10 Dried Oregano — 9/10 Dried Sage — 8/10 Dried Seaweed — 9/10 Dried smoked bonito flakes — 7/10 Dried stevia leaves — 9/10 Dried Thyme — 9/10 Dried wood ear mushroom — 9/10 Drumstick (Chicken, raw) — 8/10 Dry sausage — 3/10 Dry yeast — 7/10 Dry-Cured Pork Bacon — 2/10 Duck breast — 7/10 Duck egg — 7/10 Duck fat — 3/10 Duck gizzards — 7.5/10 Duck liver — 7/10 Duck meat — 5/10 Earl grey tea (brewed) — 9/10 Edam cheese — 6/10 Edible Gelatin — 6/10 Edible plant fiber casing — 7/10 Edible sausage casing — 7/10 Egg — 8/10 Egg bites — 6/10 Egg powder — 7/10 Egg salad — 6/10 Egg spread — 6/10 Egg wash — 7/10 Egg white — 8/10 Egg white crepe — 8/10 Egg white omelette — 8/10 Egg whites — 8/10 Egg whites from boiled chicken eggs — 9/10 Egg whites scrambled with lean turkey breast — 8.5/10 Egg yolk — 7/10 Eggs with cheese — 6/10 Elderberry — 9.5/10 Electrolyte supplement — 6/10 Electrolyte-enhanced water — 8/10 Elemental Iron — 1/10 Elemental Magnesium — 5/10 Emmental cheese — 6/10 Emulsifier e 471 — 2/10 Emulsifiers — 2/10 Encapsulated lactic acid — 7.5/10 Enoki mushrooms — 9/10 Enzyme — 7/10 Enzyme complex — 3/10 Epsom salt — 1/10 Equator Coffee — 9.5/10 Espresso — 9/10 Espresso & Lavender Rind Cheddar — 5/10 Espresso coffee — 8/10 Eucalyptus oil — 2/10 Everything bagel seasoning — 6/10 Everything seasoning — 6/10 Exquisa Cheese — 5/10 Extra cheese — 4/10 Extra large egg — 7/10 Extra Lean Ham — 6/10 Extra Mature Cheddar cheese — 5/10 Extra Virgin Olive Oil — 8/10 Extra virgin olive oil blended with smoked paprika — 6/10 Eye of round roast — 8/10 Faba bean protein — 8/10 Farmer's sausage — 4/10 Fat blend — 2/10 Fats — 5/10 Fats and oils — 3/10 Fermentation bacteria — 8/10 Ferrous Sulfate Iron — 5/10 Feta — 5/10 Feta Cheese with Cucumber Slices — 5/10 Filet steak — 7.5/10 Fine salt — 2/10 Finely Ground Coffee — 9/10 Fish and mackerel pasta — 8/10 Fish broth — 8.5/10 Fish chunks — 9/10 Fish fillet — 9/10 Fish in vinegar — 7/10 Fish jelly — 8/10 Fish Meat — 9/10 Fish oil — 6/10 Fish pasta — 6/10 Fish roe — 8/10 Fish sauce — 4/10
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