High protein chocolate pretzel protein bar
Low GI
GL 17 per 100 g
- High protein content
- Ultra-processed ingredients
High protein chocolate pretzel protein bar has a glycemic index of 45, lower than plain Pretzel protein bar (55).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Pretzel protein bar
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High protein chocolate pretzel protein bar is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 370 kcal |
| Carbohydrates | 38 g |
| Sugars (Total) | 13 g |
| Natural | 3 g |
| Added | 10 g |
| Fiber | 8 g |
| Soluble | 3 g |
| Insoluble | 5 g |
| Protein | 28 g |
| Fat | 12 g |
| Saturated | 5 g |
| Unsaturated | 7 g |
| Sodium | 400 mg |
Processing Level
Why this score?
- High protein content
- Contains dietary fiber
- Ultra-processed ingredients
- Contains added sugars
- Moderate glycemic load
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of High protein chocolate pretzel protein bar?
High protein chocolate pretzel protein bar has a glycemic index of 45 (Low) and a glycemic load of 17 per 100 g.
Is High protein chocolate pretzel protein bar good for people with insulin resistance?
High protein chocolate pretzel protein bar has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Pretzel protein bar has the lowest glycemic load?
High protein chocolate pretzel protein bar has the lowest glycemic load of all forms of Pretzel protein bar in this database (17 per 100 g).
Check High protein chocolate pretzel protein bar in the Logi app, with your portion.
