Butter Roux
No glycemic index3/10
Glycemic index not measured yet
25 g carbohydrates per 100 g
Logi score 3/10
- Low sugar content
- High saturated fat content
Butter Roux has no measured glycemic index yet. It contains 25 g of carbohydrates per 100 g.
Updated Jan 19, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Butter Roux is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
480
Calories
25 g
Carbs
4 g
Protein
40 g
Fat
per 100g
| Calories | 480 kcal |
| Carbohydrates | 25 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 1 g |
| Soluble | 0.3 g |
| Insoluble | 0.7 g |
| Protein | 4 g |
| Fat | 40 g |
| Saturated | 15 g |
| Unsaturated | 25 g |
| Sodium | 10 mg |
Processing Level
75%
Highly Processed
Why this score?
- Low sugar content
- Low sodium level
- High saturated fat content
- Very low fiber
- High calorie content
Allergens
Contains: gluten
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Butter Roux?
The glycemic index of Butter Roux has not been measured yet. It contains 25 g of carbohydrates per 100 g.
Is Butter Roux good for people with insulin resistance?
The glycemic index of Butter Roux is not measured. With 25 g of carbohydrates per 100 g, watch the portion size.
Check Butter Roux in the Logi app, with your portion.
