Foods without peanuts

6,633 foods

Foods with no peanut or peanut-derived ingredient listed, including peanut oil and peanut butter. Tree nuts are a separate allergen group. Every food on this list is ranked by its glycemic load per 100 g, lowest first, so the best choices for blood sugar come first. Open a food for the portion-based load, nutrition facts and alternatives.

Only foods with a completed allergen assessment are listed.

Sorted by glycemic load per 100 g, lowest first.

Cooked turkey patty — 8/10 Cooking cream — 4/10 Cooking oil — 5/10 Cooking spray — 6/10 Copper bisglycinate — 7/10 Corn dressing — 3/10 Corn husk — 9/10 Corn oil — 2/10 Corned Beef — 4/10 Corned Meat — 3/10 Corned Silverside — 4/10 Costeño cheese — 5/10 Cotechino sausage — 3/10 Cotija cheese — 5/10 Cottage cheese triangle — 5/10 Country Sausage — 3/10 Cow and goat milk queso fresco — 6/10 Cow tongue — 6/10 Crab — 9/10 Crab meat — 7/10 Cream cheese portion — 4/10 Cream cheese spread — 5/10 Cream gravy — 4/10 Cream of tartar — 6/10 Cream sauce — 4/10 Creamy dip — 4/10 Creamy herb dressing — 4/10 Creamy nut butter coating (unsweetened, no added sugar) — 8/10 Creamy pesto sauce — 5/10 Creatine monohydrate — 6/10 Crème fraîche — 6/10 Crisco oil — 3/10 Crushed ice — 10/10 Cube steak — 7/10 Cucumber-infused water — 10/10 Cucumber, celery, and herb infused water — 10/10 Cumin seeds — 8/10 Cumin, Turmeric & Coriander Blend — 9/10 Cured beef — 4/10 Cured cheese — 5/10 Cured ham — 6/10 Cured pork loin — 5/10 Curing agents — 1/10 Curing salt — 2/10 Custom spice blend (turmeric, cumin, coriander) — 9/10 Dairy Spread — 3.5/10 Dairy-Free Butter — 2/10 Dairylea cheese spread — 3/10 Dashi broth — 8/10 Decaf coffee — 9.5/10 Decaffeinated coffee — 8.5/10 Decaffeinated green tea with polyphenols — 8/10 Dehydrated chicken — 7/10 Deli ham slices — 4.5/10 Deli meat — 3/10 Deli pork loin — 5/10 Deli turkey — 5/10 Deviled egg — 6/10 Diet coke — 5/10 Diet dr pepper — 3/10 Diet Lemonade Sunjoy — 7/10 Dietary fiber — 8/10 Digestive enzyme blend — 8.5/10 Diindolylmethane (dim) — 9/10 Dijonnaise — 3/10 Diphosphates — 2/10 Dipotassium phosphate — 3/10 Disodium inosinate and guanylate — 1/10 Disodium phosphate — 2/10 Distilled vinegar — 8/10 Doctor's sausage — 2/10 Doner meat — 4/10 Double cream — 3/10 Dried anchovies — 6/10 Dried and ground seaweed — 9/10 Dried chamomile flowers — 9/10 Dried dill — 9/10 Dried ground seaweed flakes — 8/10 Dried meat — 6/10 Dried mint — 8/10 Dried Oregano — 9/10 Dried Sage — 8/10 Dried Seaweed — 9/10 Dried smoked bonito flakes — 7/10 Dried stevia leaves — 9/10 Dried Thyme — 9/10 Dried wood ear mushroom — 9/10 Drumstick (Chicken, raw) — 8/10 Dry sausage — 3/10 Dry yeast — 7/10 Dry-Cured Pork Bacon — 2/10 Duck breast — 7/10 Duck egg — 7/10 Duck fat — 3/10 Duck gizzards — 7.5/10 Duck liver — 7/10 Duck meat — 5/10 Earl grey tea (brewed) — 9/10 Edam cheese — 6/10 Edible Gelatin — 6/10
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