Foods without eggs

6,431 foods

Foods with no egg listed as an ingredient. Mayonnaise, most pastries and many pasta types are excluded. Whole foods and egg-free preparations remain. Every food on this list is ranked by its glycemic load per 100 g, lowest first, so the best choices for blood sugar come first. Open a food for the portion-based load, nutrition facts and alternatives.

Only foods with a completed allergen assessment are listed.

Sorted by glycemic load per 100 g, lowest first.

CBD oil — 6/10 Celery seed — 8/10 Cellulose — 9/10 Cellulose gel — 7/10 Celsius Energy Drink — 2/10 Cevapi — 5/10 Chai tea bag — 9/10 Chai tea brewed from tea bags (no sugar) — 9/10 Chamomile — 9/10 Chamomile tea (brewed, unsweetened) — 9.5/10 Champagne — 4/10 Chardonnay wine — 4/10 Chashu pork — 3/10 Cheddar cheese — 6/10 Cheddar Cheese 40% Low Fat — 6/10 Cheese — 6/10 Cheese assortment — 6/10 Cheese blend — 5/10 Cheese cultures — 8/10 Cheese curds — 5/10 Cheese dip — 3/10 Cheese powder — 3/10 Cheese sauce — 3/10 Cheese stick — 6/10 Cheese wedge — 4.5/10 Chelated iron supplement — 3/10 Chemical leavening agents — 3/10 Cherry cola — 2/10 Chèvre Cheese — 6/10 Chicken — 8/10 Chicken and turkey with onions — 8/10 Chicken bone broth (minimal salt) — 8/10 Chicken bones — 7/10 Chicken Breast — 8/10 Chicken breast cooked gently in water without added salt — 9/10 Chicken breast ham — 5/10 Chicken breast, cooked, skinless — 8.5/10 Chicken chorizo — 6/10 Chicken Döner — 7/10 Chicken Fajita Strips — 7/10 Chicken fat — 3/10 Chicken foot — 5/10 Chicken giblets — 7/10 Chicken ham — 5/10 Chicken hearts and gizzards — 8.5/10 Chicken in Soy Sauce — 7/10 Chicken jelly — 7.5/10 Chicken leg — 7/10 Chicken leg quarter — 6/10 Chicken liver — 8/10 Chicken Loaf — 4/10 Chicken Lyoner — 3/10 Chicken meat — 8/10 Chicken neck — 6/10 Chicken pieces — 8/10 Chicken salad — 7.5/10 Chicken skewers — 8.5/10 Chicken slices — 6/10 Chicken stick — 4/10 Chicken stock — 6/10 Chicken tail — 6/10 Chicken thigh — 8/10 Chicken thigh with drumstick and skin — 6.5/10 Chicken wings — 6/10 Chili cinnamon spice blend — 6/10 Chili herb cheese — 5/10 Chili kabanossi — 3/10 Chili oil — 4/10 Chili olive oil — 6/10 Chili vinegar — 8/10 Chimay cheese — 6/10 Chimichurri sauce — 8/10 Chinese tea — 10/10 Chipped beef — 4/10 Chives — 9/10 Chives (fresh or freeze-dried) — 9/10 Chlorella Powder — 7/10 Chorizo — 3/10 Chorizo sausage — 3/10 Chromium — 5/10 Cilantro — 10/10 Cinnamon and stevia blend — 9/10 Cinnamon spices — 8/10 Cinnamon stick — 9/10 Citric acid — 4/10 Citrulline malate — 3/10 Citrus tea — 7.5/10 Citrus zest (lemon, lime, or orange) — 9/10 Clam broth — 8/10 Clams — 8/10 Classic Beef Patty — 6/10 Classic Green Pesto — 5.5/10 Classic Vinaigrette — 6/10 Clear Beef Broth — 7/10 Clear Chicken Broth — 7/10 Clear chicken soup — 8/10 Clear Fish Broth — 8/10 Clotted cream — 3/10 Cloves — 8/10 Coalfish — 9/10
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