Roasted new potatoes
High GI
GL 16 per 100 g
- Moderate fiber content
- Moderate glycemic load
Roasted new potatoes has a glycemic index of 70, higher than plain Fresh new potatoes (58).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Fresh new potatoes
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Roasted new potatoes is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 110 kcal |
| Carbohydrates | 23 g |
| Sugars (Total) | 1.2 g |
| Natural | 1.2 g |
| Added | 0 g |
| Fiber | 2.2 g |
| Soluble | 0.7 g |
| Insoluble | 1.5 g |
| Protein | 2.5 g |
| Fat | 2 g |
| Saturated | 0.3 g |
| Unsaturated | 1.7 g |
| Sodium | 7 mg |
Processing Level
Why this score?
- Moderate fiber content
- Low in saturated fat
- Minimal processing
- Moderate glycemic load
- High glycemic index
- Low protein content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Roasted new potatoes?
Roasted new potatoes has a glycemic index of 70 (High) and a glycemic load of 16 per 100 g.
Is Roasted new potatoes good for people with insulin resistance?
Roasted new potatoes has a high glycemic index (70), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.
Which form of Fresh new potatoes has the lowest glycemic load?
Among the forms of Fresh new potatoes in this database, Boiled herb new potatoes has the lowest glycemic load (10 per 100 g).
Check Roasted new potatoes in the Logi app, with your portion.
