Boiled herb new potatoes
Medium GI
GL 10 per 100 g
- Low fat content
- Moderate glycemic load
Boiled herb new potatoes has a glycemic index of 58, the same as plain Fresh new potatoes (58).
Updated May 16, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Fresh new potatoes
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Boiled herb new potatoes is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 75 kcal |
| Carbohydrates | 17 g |
| Sugars (Total) | 0.7 g |
| Natural | 0.7 g |
| Added | 0 g |
| Fiber | 1.5 g |
| Soluble | 0.5 g |
| Insoluble | 1 g |
| Protein | 2 g |
| Fat | 0.1 g |
| Saturated | 0.02 g |
| Unsaturated | 0.03 g |
| Sodium | 5 mg |
Processing Level
Why this score?
- Low fat content
- Source of potassium and vitamin C
- Minimal processing
- Moderate glycemic load
- Low protein content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Boiled herb new potatoes?
Boiled herb new potatoes has a glycemic index of 58 (Moderate) and a glycemic load of 10 per 100 g.
Is Boiled herb new potatoes good for people with insulin resistance?
Boiled herb new potatoes has a moderate glycemic index (58). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
Which form of Fresh new potatoes has the lowest glycemic load?
Boiled herb new potatoes has the lowest glycemic load of all forms of Fresh new potatoes in this database (10 per 100 g).
Check Boiled herb new potatoes in the Logi app, with your portion.
