Shrimp and lemon seasoning

GI 40 · LowGL 0.8 / teaspoon3/10

Low GI

40 GI

GL 0.8 per typical teaspoon (5 g) · GL 16 per 100 g

Logi score 3/10

Low calorie content
High sodium content

Shrimp and lemon seasoning has a glycemic index of 40 (Low). One typical teaspoon (5 g) adds a glycemic load of 0.8.

Updated Oct 24, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Nutrition Facts (per 100g)

180

Calories

40 g

Carbs

2 g

Protein

1 g

Fat

per 100g

Calories	180 kcal
Carbohydrates	40 g
Sugars (Total)	2 g
Natural	1 g
Added	1 g
Fiber	4 g
Soluble	1.2 g
Insoluble	2.8 g
Protein	2 g
Fat	1 g
Saturated	0.2 g
Unsaturated	0.8 g
Sodium	15000 mg

Processing Level

75%

Highly Processed

Why this score?

Low calorie content
Contains herbs and spices
High sodium content
Processed ingredients
Possible added sugars

Calculate the glycemic load of a meal with Shrimp and lemon seasoning

Allergens

Contains: crustaceans

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Shrimp and lemon seasoning?

Shrimp and lemon seasoning has a glycemic index of 40 (Low). One typical teaspoon (5 g) has a glycemic load of 0.8; per 100 g the glycemic load is 16.

Is Shrimp and lemon seasoning good for people with insulin resistance?

Shrimp and lemon seasoning has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Shrimp and lemon seasoning affect blood sugar?

Shrimp and lemon seasoning has a glycemic load of 16 per 100g, which indicates a moderate impact on blood sugar levels.