Foods without molluscs

6,663 foods

Foods with no mollusc listed: no mussels, clams, oysters, squid or octopus. Fish and crustaceans are separate allergen groups. Every food on this list is ranked by its glycemic load per 100 g, lowest first, so the best choices for blood sugar come first. Open a food for the portion-based load, nutrition facts and alternatives.

Only foods with a completed allergen assessment are listed.

Sorted by glycemic load per 100 g, lowest first.

Soy-marinated shrimp — 7/10 Soybean oil — 3/10 Spam — 2/10 Sparkling rosé wine — 3/10 Sparkling water with fresh berries — 10/10 Sparkling water with lemon — 10/10 Spearmint — 10/10 Spice extracts — 7/10 Spicy spread — 2/10 Spicy ventricina — 3/10 Spirit vinegar — 6/10 Spray oil — 4/10 Spread sauce — 3/10 Spreadable cheese — 4/10 Spreadable pasta — 4.5/10 Squacquerone cheese — 5/10 Sremska sausage — 4/10 Stabilizers — 4/10 Stabilizers and emulsifiers — 4/10 Starter culture — 8/10 Steak — 8/10 Steak patty — 6.5/10 Steamed Chicken Breast — 9/10 Steamed Cod Fillet — 9/10 Steamed or boiled shrimp — 8/10 Steamed Salmon — 9/10 Steamed Sardines — 9/10 Steamed shrimp (no added sodium) — 9/10 Stevia extract — 8/10 Stevia leaf extract (reb m) — 7/10 Stevia Pure Extract — 8/10 Stevia vanilla drops — 9/10 Stevia-sweetened herbal lozenges — 6/10 Steviol Glycosides Sweetener — 8/10 Still mineral water — 10/10 Still water — 10/10 Stone-Ground Mustard — 8/10 Stracchino cheese — 5/10 Strawberry extract (alcohol or glycerin-based) — 3/10 String cheese — 6.5/10 Strong coffee — 8.5/10 Sucralose — 4/10 Suet — 2/10 Sugar free acesulfame potassium — 3/10 Sugar free artificial sweeteners — 3/10 Sugar free red bull — 2/10 Sugar-Free Monk Fruit Caramel Syrup — 6/10 Sugar-free vanilla extract — 6/10 Sugarless sweetener — 8/10 Sulfites — 1/10 Sulfur dioxide — 2/10 Sulguni cheese — 6/10 Sunflower lecithin — 5/10 Sunflower oil — 4/10 Sunset yellow — 2/10 Sweet cream butter — 4/10 Sweet meringue with erythritol — 6/10 Sweet'N Low Sweetener — 2/10 Sweetener — 8.5/10 Sweetener blend — 3/10 Sweetener sachet — 5/10 Sweeteners — 3/10 Swiss cheese — 7/10 Swordfish steak — 6/10 Szechuan peppercorn infused oil (light, more spices, less oil) — 4/10 Table salt — 4/10 Table Salt — 2/10 Tamari sauce — 6/10 Tarragon — 7/10 Tartar sauce — 3/10 Taurine — 5/10 Tea — 10/10 Tea extract — 9.5/10 Tea leaves — 10/10 Telemea cheese 14% fat — 5/10 Tempered Spice Mix — 6/10 Tequila — 2/10 Tex-Mex Cooked Chicken Breast — 7/10 Thc extract — 3/10 Thiamin mononitrate — 9/10 Thiamine — 7/10 Thick-Cut Bacon — 3/10 Thin Poultry Sausage — 4/10 Thin sausage — 3/10 Thinly Sliced Beef — 8/10 Thousand Island dressing — 3/10 Thuringian rostbratwurst — 4/10 Tilapia — 9/10 Tilapia fillet — 8/10 Tilsit cheese — 6/10 Toasted Hazelnut Oil — 6/10 Toasted sesame and flaxseed blend — 8/10 Toasted sesame oil — 6/10 Top round beef — 8/10 Total Fat (pure fat/oil) — 2/10 Traditional Feta Cheese — 6/10 Trans Fat-Free Margarine — 3/10 Tropical hop — 8/10 Trout — 8.5/10 Trout (raw) — 9/10
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