Bacon flavoring

GI 65 · ModerateGL 26 / 100 g1/10

Medium GI

65 GI

GL 26 per 100 g

Logi score 1/10
  • Low actual fat content per serving
  • Very high sodium content

Bacon flavoring has a glycemic index of 65 (Moderate).

Updated Jul 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Bacon flavoring is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

350
Calories
40 g
Carbs
2 g
Protein
18 g
Fat
per 100g
Calories350 kcal
Carbohydrates40 g
Sugars (Total)5 g
Natural0 g
Added5 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein2 g
Fat18 g
Saturated6 g
Unsaturated10 g
Sodium8000 mg

Processing Level

95%
Highly Processed
Why this score?
  • Low actual fat content per serving
  • Adds flavor without real bacon
  • Very high sodium content
  • Ultra-processed artificial additives
  • Contains added sugars

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Bacon flavoring?

Bacon flavoring has a glycemic index of 65 (Moderate) and a glycemic load of 26 per 100 g.

Is Bacon flavoring good for people with insulin resistance?

Bacon flavoring has a medium glycemic index (65). It fits in moderation, ideally with protein or fat; a lower-load alternative is Nutritional yeast.

How does Bacon flavoring affect blood sugar?

Bacon flavoring has a glycemic load of 26 per 100g, which indicates a significant impact on blood sugar levels.

Check Bacon flavoring in the Logi app, with your portion.

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