Margherita pizza
High GI
GL 26 per 100 g
- Moderate protein content
- High glycemic load and index
Margherita pizza has a glycemic index of 80 (High).
Updated Jul 8, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Margherita pizza is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 250 kcal |
| Carbohydrates | 33 g |
| Sugars (Total) | 3 g |
| Natural | 2 g |
| Added | 1 g |
| Fiber | 2 g |
| Soluble | 0.6 g |
| Insoluble | 1.4 g |
| Protein | 9 g |
| Fat | 8 g |
| Saturated | 3.5 g |
| Unsaturated | 3.5 g |
| Sodium | 600 mg |
Processing Level
Why this score?
- Moderate protein content
- Contains some dietary fiber
- High glycemic load and index
- Refined flour base
- High sodium content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Margherita pizza?
Margherita pizza has a glycemic index of 80 (High) and a glycemic load of 26 per 100 g.
Is Margherita pizza good for people with insulin resistance?
Margherita pizza has a high glycemic index (80) and raises blood sugar quickly. A lower-load alternative is Cauliflower pizza base.
How does Margherita pizza affect blood sugar?
Margherita pizza has a glycemic load of 26 per 100g, which indicates a significant impact on blood sugar levels.
Check Margherita pizza in the Logi app, with your portion.
