Chocolate pancakes

GI 65 · ModerateGL 26 / 100 g3/10

Medium GI

65 GI

GL 26 per 100 g

Logi score 3/10

Contains some protein
High added sugar content

Chocolate pancakes has a glycemic index of 65 (Moderate).

Updated Sep 24, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Instead of this

Almond flour batter
GL 3 per 100 g This almond flour alternative drastically reduces the GL from 26 to 3, offering a much steadier blood sugar response while maintaining the crepe format.
Buckwheat pancakes (galettes)
GL 11 per 100 g Buckwheat crepes offer a more complex carbohydrate source with a lower GI of 50 and GL of 11, making them a better choice for blood sugar management.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Chocolate pancakes is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

Continue on web

Nutrition Facts (per 100g)

270

Calories

40 g

Carbs

6 g

Protein

10 g

Fat

per 100g

Calories	270 kcal
Carbohydrates	40 g
Sugars (Total)	16 g
Natural	6 g
Added	10 g
Fiber	2.5 g
Soluble	0.8 g
Insoluble	1.7 g
Protein	6 g
Fat	10 g
Saturated	4 g
Unsaturated	6 g
Sodium	350 mg

Processing Level

75%

Highly Processed

Why this score?

Contains some protein
Provides dietary fiber
High added sugar content
High glycemic load
Processed flour and cocoa

Calculate the glycemic load of a meal with Chocolate pancakes

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Chocolate pancakes?

Chocolate pancakes has a glycemic index of 65 (Moderate) and a glycemic load of 26 per 100 g.

Is Chocolate pancakes good for people with insulin resistance?

Chocolate pancakes has a medium glycemic index (65). It fits in moderation, ideally with protein or fat; a lower-load alternative is Almond flour batter.

How does Chocolate pancakes affect blood sugar?

Chocolate pancakes has a glycemic load of 26 per 100g, which indicates a significant impact on blood sugar levels.

Check Chocolate pancakes in the Logi app, with your portion.