Limoncello

GI 65 · ModerateGL 65 / glass1/10

Medium GI

65 GI

GL 65 per glass (250 g) · GL 26 per 100 g

Logi score 1/10
  • No fat content
  • Very high sugar content

Limoncello has a glycemic index of 65 (Moderate). One glass (250 g) adds a glycemic load of 65.

Updated Jul 13, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Limoncello is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

320
Calories
40 g
Carbs
0 g
Protein
0 g
Fat
per 100g
Calories320 kcal
Carbohydrates40 g
Sugars (Total)40 g
Natural0 g
Added40 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein0 g
Fat0 g
Saturated0 g
Unsaturated0 g
Sodium1 mg

Processing Level

95%
Highly Processed
Why this score?
  • No fat content
  • No sodium
  • Very high sugar content
  • Ultra-processed
  • High glycemic load

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Frequently Asked Questions

What is the glycemic index of Limoncello?

Limoncello has a glycemic index of 65 (Moderate). One glass (250 g) has a glycemic load of 65; per 100 g the glycemic load is 26.

Is Limoncello good for people with insulin resistance?

Limoncello has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.

How does Limoncello affect blood sugar?

Limoncello has a glycemic load of 26 per 100g, which indicates a significant impact on blood sugar levels.

Check Limoncello in the Logi app, with your portion.

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