Strawberry cake
Medium GI
GL 25 per 100 g
- Contains fresh strawberries
- High sugar content
Strawberry cake has a glycemic index of 65 (Moderate).
Updated Jul 13, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- Chia pudding with unsweetened almond milk and toasted hazelnutsGL 1 per 100 g This provides a satisfying, sweet treat with a significantly lower glycemic impact (GI 2, GL 1) compared to the cake.
- GL 8 per 100 g This offers a cake-like experience with much better blood sugar stability due to the almond flour base (GI 28, GL 8).
Almond flour carrot muffin (no added sugar) - GL 8 per 100 g These provide a crunchy, sweet alternative that is much lower in glycemic load (GL 8) than the strawberry cake.
Almonds coated in dark chocolate with minimal added sugars - GL 3 per 100 g This is a nutrient-dense, lower-glycemic dessert option (GI 35, GL 3) that satisfies a sweet craving without the blood sugar spike.
Whole blackberries with unsweetened greek yogurt
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Strawberry cake is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 270 kcal |
| Carbohydrates | 38 g |
| Sugars (Total) | 27 g |
| Natural | 7 g |
| Added | 20 g |
| Fiber | 1 g |
| Soluble | 0.3 g |
| Insoluble | 0.7 g |
| Protein | 4 g |
| Fat | 11 g |
| Saturated | 6 g |
| Unsaturated | 4 g |
| Sodium | 120 mg |
Processing Level
Why this score?
- Contains fresh strawberries
- Provides some protein from eggs and dairy
- High sugar content
- High glycemic load
- Ultra-processed ingredients
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Strawberry cake?
Strawberry cake has a glycemic index of 65 (Moderate) and a glycemic load of 25 per 100 g.
Is Strawberry cake good for people with insulin resistance?
Strawberry cake has a medium glycemic index (65). It fits in moderation, ideally with protein or fat; a lower-load alternative is Chia pudding with unsweetened almond milk and toasted hazelnuts.
How does Strawberry cake affect blood sugar?
Strawberry cake has a glycemic load of 25 per 100g, which indicates a significant impact on blood sugar levels.
Check Strawberry cake in the Logi app, with your portion.
