Foods without mustard
10,775 foods
Foods with no mustard listed: no mustard seed, powder or prepared mustard. Mustard is common in dressings, marinades and processed meat. Every food on this list is ranked by its glycemic load per 100 g, lowest first, so the best choices for blood sugar come first. Open a food for the portion-based load, nutrition facts and alternatives.
Only foods with a completed allergen assessment are listed.
Sorted by glycemic load per 100 g, lowest first.
Grenadine syrup High GI 70 GL 48 / 100 g 1/10 
Honey glaze Medium GI 60 GL 48 / 100 g 2/10 
Intense Flavor Base High GI 80 GL 48 / 100 g 1/10 
Jowar flour Medium GI 62 GL 48 / 100 g 7/10 Mixed cookies High GI 70 GL 48 / 100 g 2/10 
Ovaltine powder Medium GI 60 GL 48 / 100 g 2/10 Pasta squares Medium GI 65 GL 48 / 100 g 4/10 Pear flavoring High GI 80 GL 48 / 100 g 1/10 Pistachio flavoring High GI 80 GL 48 / 100 g 1/10 Powdered dried mango Medium GI 55 GL 48 / 100 g 4/10 Prawn crackers High GI 80 GL 48 / 100 g 1/10 Prawn crackers High GI 80 GL 48 / 100 g 2/10 Puffed amaranth High GI 70 GL 48 / 100 g 6/10 
Puffed quinoa Medium GI 65 GL 48 / 100 g 7/10 Raspberry cake flavor High GI 80 GL 48 / 100 g 1/10 Roshen 2Crack Choco Sandwich Biscuits High GI 70 GL 48 / 100 g 2/10 
Sorghum flour Medium GI 62 GL 48 / 100 g 7/10 Tortilla tostadas High GI 70 GL 48 / 100 g 4/10 
Tostada shell High GI 70 GL 48 / 100 g 3/10 
Vanilla cookie High GI 70 GL 48 / 100 g 2/10 
Weetbix Medium GI 69 GL 48 / 100 g 7/10 
Wheat chex cereal Medium GI 60 GL 48 / 100 g 5/10 Wheat cookies (crumble) High GI 70 GL 48 / 100 g 1/10 
Wheatabix Medium GI 69 GL 48 / 100 g 5/10 
Plain Crackers High GI 70 GL 48.3 / 100 g 2/10 
Whole breadcrumbs High GI 74 GL 48.5 / 100 g 4/10 
Dried banana Medium GI 55 GL 48.5 / 100 g 3/10 
Instant sugar-free cheesecake pudding powder Medium GI 65 GL 48.8 / 100 g 2/10 
Alphabet pasta Medium GI 65 GL 49 / 100 g 3/10 
Apple cinnamon cereal bar High GI 70 GL 49 / 100 g 2/10 
Assorted small cakes High GI 75 GL 49 / 100 g 1.5/10 
Baked bbq chips Medium GI 65 GL 49 / 100 g 3/10 Biscuit High GI 70 GL 49 / 100 g 2/10 
Bread chips High GI 75 GL 49 / 100 g 3/10 Cake crumb High GI 75 GL 49 / 100 g 2/10 
Cereal Bar with Sugar High GI 70 GL 49 / 100 g 2/10 Cereal biscuit High GI 70 GL 49 / 100 g 2/10 Choco roll High GI 75 GL 49 / 100 g 1/10 Choco Sandwich Biscuit High GI 70 GL 49 / 100 g 1/10 Chocolate cookies High GI 70 GL 49 / 100 g 2/10 
Chocolate dragees High GI 70 GL 49 / 100 g 1.5/10 
Chocolate sponge cake High GI 75 GL 49 / 100 g 1/10 
Cinnamon graham swirl High GI 70 GL 49 / 100 g 2/10 
Cinnamon toast flavored cream High GI 75 GL 49 / 100 g 1/10 
Classic Biscotti High GI 70 GL 49 / 100 g 2/10 
Classic Gingerbread Medium GI 65 GL 49 / 100 g 2.5/10 
Coconut wafer cookies High GI 75 GL 49 / 100 g 2/10 Coffee mix Medium GI 65 GL 49 / 100 g 2/10 Cookie cake High GI 75 GL 49 / 100 g 1/10 
Corn macaroni Medium GI 65 GL 49 / 100 g 5/10 Cream sandwich biscuit High GI 70 GL 49 / 100 g 2/10 
Crushed crackers High GI 70 GL 49 / 100 g 2/10 Doritos High GI 80 GL 49 / 100 g 2/10 Dutch Cocoa Chocolate Cookie (Archway) High GI 70 GL 49 / 100 g 1/10 
Filipino cookies High GI 70 GL 49 / 100 g 2/10 
Gingerbread syrup High GI 70 GL 49 / 100 g 1/10 
Grain mix Medium GI 65 GL 49 / 100 g 4.5/10 Jam cookie High GI 70 GL 49 / 100 g 2/10 Jam snack cake High GI 75 GL 49 / 100 g 2/10 Kadaif High GI 75 GL 49 / 100 g 2/10 Kataifi pastry High GI 70 GL 49 / 100 g 2/10 
Lasagna sheets Medium GI 65 GL 49 / 100 g 4/10 Lubisie High GI 75 GL 49 / 100 g 2/10 
Marshmallow bear High GI 75 GL 49 / 100 g 2/10 Massa de bolo High GI 75 GL 49 / 100 g 2/10 
Milk Foam High GI 75 GL 49 / 100 g 2/10 Noblica cookie High GI 70 GL 49 / 100 g 2/10 
Nougat High GI 70 GL 49 / 100 g 2/10 
Pan di Stelle Cookie High GI 70 GL 49 / 100 g 2/10 Pastry tube High GI 75 GL 49 / 100 g 2/10 Pims biscuit High GI 70 GL 49 / 100 g 2/10 Puffcorn High GI 75 GL 49 / 100 g 2/10 Rich tea biscuits Medium GI 65 GL 49 / 100 g 2/10 Sesame bagel High GI 75 GL 49 / 100 g 2/10 
Sour cream flavoring High GI 70 GL 49 / 100 g 2/10 
Strawberry muesli bar Medium GI 65 GL 49 / 100 g 3/10 Sugar roll High GI 75 GL 49 / 100 g 2/10 
Sugar syrup Medium GI 65 GL 49 / 100 g 1/10 Superfoods Greens Gummies Medium GI 65 GL 49 / 100 g 1/10 Sweet chili crunch mix High GI 75 GL 49 / 100 g 2/10 Tahdig High GI 75 GL 49 / 100 g 4/10 Taralli High GI 70 GL 49 / 100 g 4/10 
Taralli Breadsticks High GI 70 GL 49 / 100 g 4/10 Tarallo High GI 70 GL 49 / 100 g 4/10 Wafer roll with condensed milk High GI 75 GL 49 / 100 g 1/10 Wheat sponge cake High GI 70 GL 49 / 100 g 1/10 
Wheat-Rice-Soy Flour Mix High GI 70 GL 49 / 100 g 5/10 Cranberry candy Medium GI 60 GL 49.4 / 100 g 2/10 Baked tortilla chip High GI 70 GL 50 / 100 g 4/10 
Baranki High GI 70 GL 50 / 100 g 4/10 Cake glaze High GI 90 GL 50 / 100 g 1/10 Cane syrup Medium GI 65 GL 50 / 100 g 1/10 
Coffee biscuit High GI 70 GL 50 / 100 g 2/10 Corn pasta Medium GI 65 GL 50 / 100 g 5/10 
Cream crackers High GI 70 GL 50 / 100 g 4/10 Crushed biscuits High GI 70 GL 50 / 100 g 1/10 Cucumber flavor High GI 80 GL 50 / 100 g 1/10 
Domino Cookie High GI 70 GL 50 / 100 g 1.5/10 Dried biscuit High GI 70 GL 50 / 100 g 3/10 
Flour paste High GI 70 GL 50 / 100 g 2/10 
