Intense Flavor Base
High GI
GL 2.4 per typical teaspoon (5 g) · GL 48 per 100 g
- Lack of saturated fats
- Very high sugar content
Intense Flavor Base has a glycemic index of 80 (High). One typical teaspoon (5 g) adds a glycemic load of 2.4.
Updated Jul 13, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- no GI Monk fruit extract offers sweetness with zero impact on blood glucose (GI 0, GL 0), effectively replacing high-glycemic flavor bases.
Monk fruit sweetener (pure extract) - no GI Stevia is a zero-glycemic alternative (GI 0, GL 0) that provides sweetness without the blood sugar spike associated with the original item.
Stevia Pure Extract - no GI Allulose is a rare sugar that provides sweetness with zero glycemic impact (GI 0, GL 0), serving as a superior metabolic-friendly swap.
Allulose
Forms of Intense Flavor Base
Logi · Manage Insulin Resistance
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Intense Flavor Base is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 250 kcal |
| Carbohydrates | 60 g |
| Sugars (Total) | 55 g |
| Natural | 0 g |
| Added | 55 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 100 mg |
Processing Level
Why this score?
- Lack of saturated fats
- Low protein content
- Very high sugar content
- High glycemic load
- Lack of fiber and nutrients
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Intense Flavor Base?
Intense Flavor Base has a glycemic index of 80 (High). One typical teaspoon (5 g) has a glycemic load of 2.4; per 100 g the glycemic load is 48.
Is Intense Flavor Base good for people with insulin resistance?
Intense Flavor Base has a high glycemic index (80), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.
Which form of Intense Flavor Base has the lowest glycemic load?
Intense Flavor Base has the lowest glycemic load of all forms of Intense Flavor Base in this database (48 per 100 g).
Check Intense Flavor Base in the Logi app, with your portion.
