Pistachio flavoring
High GI
GL 48 per 100 g
- Low sodium content
- Extremely high glycemic load
Pistachio flavoring has a glycemic index of 80 (High).
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Pistachio flavoring is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 250 kcal |
| Carbohydrates | 60 g |
| Sugars (Total) | 55 g |
| Natural | 0 g |
| Added | 55 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 50 mg |
Processing Level
Why this score?
- Low sodium content
- Low processing level (as a flavoring agent)
- Extremely high glycemic load
- High added sugar content
- Zero nutritional value
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Pistachio flavoring?
Pistachio flavoring has a glycemic index of 80 (High) and a glycemic load of 48 per 100 g.
Is Pistachio flavoring good for people with insulin resistance?
Pistachio flavoring has a high glycemic index (80) and raises blood sugar quickly. A lower-load alternative is Pistachios in shell.
How does Pistachio flavoring affect blood sugar?
Pistachio flavoring has a glycemic load of 48 per 100g, which indicates a significant impact on blood sugar levels.
Check Pistachio flavoring in the Logi app, with your portion.
