Superfoods Greens Gummies
Medium GI
GL 49 per 100 g
- Contains some dietary fiber
- Extremely high added sugar content
Superfoods Greens Gummies has a glycemic index of 65, lower than plain Gummy candies (80).
Updated Jul 7, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Superfoods Greens Gummies is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 320 kcal |
| Carbohydrates | 75 g |
| Sugars (Total) | 55 g |
| Natural | 5 g |
| Added | 50 g |
| Fiber | 4 g |
| Soluble | 1.5 g |
| Insoluble | 2.5 g |
| Protein | 2 g |
| Fat | 0.5 g |
| Saturated | 0.1 g |
| Unsaturated | 0.4 g |
| Sodium | 60 mg |
Processing Level
Why this score?
- Contains some dietary fiber
- Low fat content
- Extremely high added sugar content
- High glycemic load causing insulin spikes
- Highly processed candy-like form
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Superfoods Greens Gummies?
Superfoods Greens Gummies has a glycemic index of 65 (Moderate) and a glycemic load of 49 per 100 g.
Is Superfoods Greens Gummies good for people with insulin resistance?
Superfoods Greens Gummies has a medium glycemic index (65). It fits in moderation, ideally with protein or fat; a lower-load alternative is Superfoods greens blend.
Which form of Gummy candies has the lowest glycemic load?
Among the forms of Gummy candies in this database, Metamucil gummies no sugar added has the lowest glycemic load (15 per 100 g).
Check Superfoods Greens Gummies in the Logi app, with your portion.
