GL 15 per 100 g
Metamucil gummies no sugar added has a glycemic index of 25, lower than plain Gummy candies (80).
Updated May 20, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Metamucil gummies no sugar added is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
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| Calories | 140 kcal |
| Carbohydrates | 60 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 25 g |
| Soluble | 25 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 50 mg |
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Metamucil gummies no sugar added has a glycemic index of 25 (Low) and a glycemic load of 15 per 100 g.
Metamucil gummies no sugar added has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Metamucil gummies no sugar added has the lowest glycemic load of all forms of Gummy candies in this database (15 per 100 g).
Check Metamucil gummies no sugar added in the Logi app, with your portion.
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