Mga pagkain na walang isda
6,453 pagkain
Mga pagkain na walang isda o sangkap na mula sa isda, kabilang ang fish sauce at fish oil. Ang shellfish ay hiwalay na sinusubaybayan bilang krustaseo at molusko. Ang bawat pagkain sa listahang ito ay inayos ayon sa glycemic load bawat 100 g, pinakamababa muna, kaya ang pinakamainam para sa asukal sa dugo ay nauuna. Buksan ang pagkain para sa load batay sa bahagi, impormasyon sa nutrisyon at alternatibo.
Tanging mga pagkain na may kumpletong pagsusuri ng allergen ang nakalista.
Inayos ayon sa glycemic load bawat 100 g, pinakamababa muna.
ham sausage Walang glycemic index — 4/10 
ham steak Walang glycemic index — 5/10 
hamburger steak Walang glycemic index — 6.5/10 
hanger steak Walang glycemic index — 8/10 
hangin Walang glycemic index — 3/10 
Haringal na hipon Walang glycemic index — 8/10 
Harzer keso Walang glycemic index — 8/10 
hati ng hita ng manok Walang glycemic index — 6/10 
Heme iron (mula sa lean beef) Walang glycemic index — 8.5/10 
Hemp extract Walang glycemic index — 2/10 
Hemp oil cartridge Walang glycemic index — 2/10 
Herb at chili na keso Walang glycemic index — 5/10 
herb cheese Walang glycemic index — 4.5/10 
herbal na tsaa Walang glycemic index — 9/10 
herbal na tsaa Walang glycemic index — 10/10 
herbal na tsaa (hindi matamis) Walang glycemic index — 10/10 
herbal na tsaa na may natural na electrolytes Walang glycemic index — 10/10 
Herbal steam inhalation Walang glycemic index — 10/10 Herbal throat spray (sage/thyme, walang pampatamis) Walang glycemic index — 7/10 
Hermesetas Pampatamis Walang glycemic index — 2/10 
Hibla ng Acacia Walang glycemic index — 9.5/10 
Hibla ng oats Walang glycemic index — 9/10 
hibla ng trigo Walang glycemic index — 8/10 
hickory smoke flavor Walang glycemic index — 2/10 
High-quality margarina na walang trans fat Walang glycemic index — 4/10 
Hilaw na bacon Walang glycemic index — 3/10 
Hilaw na dibdib ng manok Walang glycemic index — 8/10 
Hilaw na hipon Walang glycemic index — 9/10 
Hilaw na hipon Walang glycemic index — 8/10 
Hilaw na maalat na ham Walang glycemic index — 4/10 
Hilaw na pusit Walang glycemic index — 8/10 
Hilaw na taba ng baka Walang glycemic index — 2/10 
hilaw na talaba Walang glycemic index — 8/10 
hilaw na walnut butter Walang glycemic index — 8/10 
Himalayan pink salt Walang glycemic index — 4/10 
Hindi cured na bacon Walang glycemic index — 3/10 
Hindi kilalang pagkain Walang glycemic index — 2/10 
Hindi matamis na gatas ng halaman (almond o soy), pinatibay ng bitamina D at kaltsyum Walang glycemic index — 8/10 
Hindi matamis na niyog na pino, bahagyang inihaw na may kanela at banilya Walang glycemic index — 7/10 
Hindi matamis na sparkling tubig na may natural na lasa ng strawberry Walang glycemic index — 10/10 
Hindi pinong langis ng niyog Walang glycemic index — 4/10 
Hindi pinong suka ng mansanas Walang glycemic index — 9.5/10 
Hindi pinrosesong pork sausage Walang glycemic index — 4/10 
Hindi-hydrogenated na margarinang gulay Walang glycemic index — 3/10 
hiniwang baka Walang glycemic index — 7/10 
Hipon na may toyo marinade Walang glycemic index — 7/10 
hipon paste Walang glycemic index — 4/10 
Hita ng manok Walang glycemic index — 8/10 
Hita ng manok na may balat at drumstick Walang glycemic index — 6.5/10 
hiwa na dibdib ng pabo na may halong mashed avocado Walang glycemic index — 7.5/10 
hiwa ng baboy Walang glycemic index — 3/10 
hiwa ng deli ham Walang glycemic index — 4.5/10 
hiwa ng hamon Walang glycemic index — 4/10 
hiwa ng manok Walang glycemic index — 6/10 
Hiwa-hiwang bacon Walang glycemic index — 3/10 
Hiwa-hiwang itim na olibo Walang glycemic index — 7/10 
Hochland cheese spread Walang glycemic index — 4/10 
Hollandaise sauce Walang glycemic index — 4/10 
Homemade mayonnaise na may olive oil Walang glycemic index — 6/10 
Hop extract Walang glycemic index — 7.5/10 
horse sausage Walang glycemic index — 4/10 
Horseradish cream cheese Walang glycemic index — 4.5/10 
hot dog sausage Walang glycemic index — 2/10 
hugas ng itlog Walang glycemic index — 7/10 
Hunter's sausage Walang glycemic index — 3/10 
Hydrogenated na mantika ng baboy Walang glycemic index — 1/10 
hydrogenated vegetable oil Walang glycemic index — 1/10 
Hydrolyzed na protinang gulay (may soy) Walang glycemic index — 5.5/10 
Hydrolyzed wheat protein Walang glycemic index — 4/10 
Hydroxypropyl methylcellulose Walang glycemic index — 6/10 
Iba't ibang buto Walang glycemic index — 8/10 
Inactive yeast Walang glycemic index — 6/10 
inihaw na baboy Walang glycemic index — 6/10 
inihaw na baboy Walang glycemic index — 7/10 
Inihaw na baboy Walang glycemic index — 7/10 
Inihaw na baka Walang glycemic index — 7.5/10 
Inihaw na baka na may mga halamang gamot Walang glycemic index — 8.5/10 
inihaw na barley tea Walang glycemic index — 10/10 
inihaw na camembert Walang glycemic index — 6/10 
Inihaw na dibdib ng manok na may lemon, mga halamang gamot, at langis ng oliba Walang glycemic index — 8.5/10 
Inihaw na dibdib ng manok na may sariwang hiwa ng abokado Walang glycemic index — 8/10 
Inihaw na halo ng kalabasa at buto ng mirasol Walang glycemic index — 7.5/10 
Inihaw na halo ng linga at flaxseed Walang glycemic index — 8/10 
inihaw na halo ng pampalasa (cumin at coriander) Walang glycemic index — 8/10 
inihaw na hamon Walang glycemic index — 5/10 
inihaw na hamon Walang glycemic index — 5.5/10 
Inihaw na hipon Walang glycemic index — 8/10 
Inihaw na hita ng manok Walang glycemic index — 8/10 
inihaw na karne Walang glycemic index — 8/10 
inihaw na karne Walang glycemic index — 8/10 
inihaw na karne ng guya Walang glycemic index — 7/10 
inihaw na keso Walang glycemic index — 3.5/10 
inihaw na kesong halloumi Walang glycemic index — 5/10 inihaw na langis ng hazelnut Walang glycemic index — 6/10 
inihaw na langis ng linga Walang glycemic index — 6/10 
Inihaw na lean turkey breast na walang dagdag na sarsa o marinade Walang glycemic index — 9/10 
Inihaw na manok Walang glycemic index — 6.5/10 
Inihaw na pabo Walang glycemic index — 9/10 
inihaw na pato Walang glycemic index — 5/10 
Inihaw na pork hock Walang glycemic index — 4/10 
