Foods without mustard
10,775 foods
Foods with no mustard listed: no mustard seed, powder or prepared mustard. Mustard is common in dressings, marinades and processed meat. Every food on this list is ranked by its glycemic load per 100 g, lowest first, so the best choices for blood sugar come first. Open a food for the portion-based load, nutrition facts and alternatives.
Only foods with a completed allergen assessment are listed.
Sorted by glycemic load per 100 g, lowest first.
Canned cherry preserves Medium GI 65 GL 42 / 100 g 3/10 
Canned strawberry preserves Medium GI 65 GL 42 / 100 g 2/10 
Cherry juice concentrate Medium GI 65 GL 42 / 100 g 2/10 
Chocolate biscuit Medium GI 65 GL 42 / 100 g 2/10 
Chocolate filling Medium GI 65 GL 42 / 100 g 2/10 
Chocolate glaze Medium GI 65 GL 42 / 100 g 2/10 
Chocolates Medium GI 65 GL 42 / 100 g 2/10 
Christmas sweet bread High GI 70 GL 42 / 100 g 2/10 
Cinnamon roll dough High GI 75 GL 42 / 100 g 2/10 
Citron jam Medium GI 65 GL 42 / 100 g 2/10 
Classic Fruit Jam Medium GI 65 GL 42 / 100 g 2/10 Coconut biscuit Medium GI 65 GL 42 / 100 g 2/10 
Cranberry jam Medium GI 65 GL 42 / 100 g 1/10 Crispbread crumbs Medium GI 60 GL 42 / 100 g 5/10 Crystallized lemon (citric acid, lemon oil, lemon juice) High GI 70 GL 42 / 100 g 2/10 Digestive bar Medium GI 65 GL 42 / 100 g 2/10 
Dough conditioner High GI 70 GL 42 / 100 g 2/10 Farofa Medium GI 60 GL 42 / 100 g 4/10 
Fig preserves Medium GI 65 GL 42 / 100 g 2/10 FitLine PowerCocktail powder Medium GI 60 GL 42 / 100 g 2/10 
Fruit juice concentrate Medium GI 65 GL 42 / 100 g 2/10 
Fruit preserve filling Medium GI 65 GL 42 / 100 g 2/10 Fudge sauce High GI 70 GL 42 / 100 g 1/10 
Garlic croutons High GI 70 GL 42 / 100 g 3/10 Gazelle horn Medium GI 65 GL 42 / 100 g 2/10 Gingerbread cake Medium GI 65 GL 42 / 100 g 2/10 Gluten free hot dog bun High GI 80 GL 42 / 100 g 3/10 Granola biscuit Medium GI 65 GL 42 / 100 g 2/10 Granola with yogurt drops Medium GI 65 GL 42 / 100 g 2/10 Herbal fruit syrup Medium GI 65 GL 42 / 100 g 2/10 Instant herb noodles High GI 70 GL 42 / 100 g 2/10 
Instant Pea Soup with Croutons High GI 70 GL 42 / 100 g 3/10 Jackfruit chips Medium GI 65 GL 42 / 100 g 3/10 Jaffa cake biscuits Medium GI 60 GL 42 / 100 g 2/10 
Jalapeño jam Medium GI 65 GL 42 / 100 g 1/10 
Jam Medium GI 65 GL 42 / 100 g 2/10 
Jam filling Medium GI 65 GL 42 / 100 g 2/10 Jam tart Medium GI 65 GL 42 / 100 g 2/10 
Jelly Medium GI 65 GL 42 / 100 g 1/10 Kulich (Easter bread) High GI 70 GL 42 / 100 g 3/10 Lemon jam Medium GI 65 GL 42 / 100 g 2/10 
Lemon shortbread cookies Medium GI 65 GL 42 / 100 g 2/10 Linzer cookie Medium GI 65 GL 42 / 100 g 2/10 Madeira cake High GI 70 GL 42 / 100 g 2/10 Maltesers chocolate balls Medium GI 62 GL 42 / 100 g 1/10 
Marmalade Medium GI 65 GL 42 / 100 g 2/10 
Mess High GI 70 GL 42 / 100 g 2/10 Milk fudge candy Medium GI 60 GL 42 / 100 g 1/10 
Mincemeat Medium GI 65 GL 42 / 100 g 2/10 
Minimally processed whole grain brown rice cereal Medium GI 55 GL 42 / 100 g 6/10 
Multigrain chips with tomato and basil Medium GI 65 GL 42 / 100 g 3.5/10 Multigrain cookies Medium GI 65 GL 42 / 100 g 3/10 
Packaged Snack Bar Medium GI 65 GL 42 / 100 g 2.5/10 Palmier pastry High GI 70 GL 42 / 100 g 2/10 
Peach jam Medium GI 65 GL 42 / 100 g 2/10 Pepper jelly Medium GI 65 GL 42 / 100 g 2/10 
Pie High GI 70 GL 42 / 100 g 2/10 Quince jelly Medium GI 65 GL 42 / 100 g 2/10 Raisin snail High GI 70 GL 42 / 100 g 2/10 
Raspberry jam Medium GI 65 GL 42 / 100 g 2/10 
Rewari Medium GI 65 GL 42 / 100 g 2/10 
Roasted fox nuts Medium GI 55 GL 42 / 100 g 7/10 
Roasted fox nuts Medium GI 55 GL 42 / 100 g 6/10 Rugelach High GI 70 GL 42 / 100 g 2/10 
Rye crispbread Medium GI 60 GL 42 / 100 g 5.5/10 Rye croutons Medium GI 65 GL 42 / 100 g 3/10 Sable cookie Medium GI 65 GL 42 / 100 g 2/10 
Sea salt caramel Medium GI 60 GL 42 / 100 g 1.5/10 Shortbread cookies Medium GI 65 GL 42 / 100 g 2/10 
Smoked paprika cornbread croutons High GI 70 GL 42 / 100 g 3/10 Snack bar Medium GI 65 GL 42 / 100 g 2/10 
Sour cream and onion seasoning High GI 70 GL 42 / 100 g 2/10 Spelt crackers Medium GI 60 GL 42 / 100 g 6/10 
Spelt flour type 630 Medium GI 60 GL 42 / 100 g 5/10 Sticky toffee pudding High GI 70 GL 42 / 100 g 1.5/10 
Strawberry jam Medium GI 65 GL 42 / 100 g 2/10 
Strudel dough High GI 70 GL 42 / 100 g 3.5/10 Sugar free cereal Medium GI 60 GL 42 / 100 g 6/10 
Teff flour Medium GI 57 GL 42 / 100 g 7/10 Tre Mulini Multi Grain Bar Medium GI 65 GL 42 / 100 g 3/10 Tuille Medium GI 65 GL 42 / 100 g 3/10 Ube mochi cake High GI 75 GL 42 / 100 g 2/10 
Vanilla cupcake High GI 70 GL 42 / 100 g 2/10 Vegan blackcurrant bar Medium GI 65 GL 42 / 100 g 2/10 Vegan cheese flavoring High GI 70 GL 42 / 100 g 1/10 
Vinegar powder High GI 70 GL 42 / 100 g 2/10 Weetabix cholesterol lowering Medium GI 62 GL 42 / 100 g 7/10 White chocolate with puffed rice High GI 70 GL 42 / 100 g 1/10 
Whole grain toast with sesame and chia seeds Medium GI 65 GL 42 / 100 g 4/10 
Whole wheat cereal pillows Medium GI 60 GL 42 / 100 g 6/10 
Whole wheat wafers High GI 76 GL 42 / 100 g 2/10 
Wholewheat Fitness Cereal Medium GI 60 GL 42 / 100 g 3/10 Печиво горішки (Ukrainian walnut-shaped cookies) High GI 70 GL 42 / 100 g 2/10 Wheat cookies Medium GI 62 GL 42.2 / 100 g 3.8/10 
Baked pizza dough High GI 80 GL 42.2 / 100 g 4/10 
Dark rye rye crispbread Medium GI 63 GL 42.2 / 100 g 7/10 
Raisin filling Medium GI 65 GL 42.3 / 100 g 3.5/10 
Dried blueberries Low GI 53 GL 42.4 / 100 g 4/10 
Unpopped Popcorn Kernels Medium GI 55 GL 42.9 / 100 g 6/10 B ready High GI 75 GL 43 / 100 g 2/10 
