Digestive bar
Medium GI
GL 42 per 100 g
- Contains some dietary fiber
- High added sugar content
Digestive bar has a glycemic index of 65 (Moderate).
Updated Sep 10, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 2 per 100 g This provides a satisfying, creamy texture similar to a snack bar but with a significantly lower GL of 2 compared to 42, leading to a much smaller blood sugar impact.
Greek yogurt with berries and chia seeds - GL 1.4 per 100 g Almonds offer a satisfying crunch and healthy fats that help stabilize blood sugar, with a very low GL of 3.24 compared to the digestive bar's 42.
Almonds
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Digestive bar is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 450 kcal |
| Carbohydrates | 65 g |
| Sugars (Total) | 22 g |
| Natural | 4 g |
| Added | 18 g |
| Fiber | 4 g |
| Soluble | 1.2 g |
| Insoluble | 2.8 g |
| Protein | 5 g |
| Fat | 18 g |
| Saturated | 7 g |
| Unsaturated | 11 g |
| Sodium | 350 mg |
Processing Level
Why this score?
- Contains some dietary fiber
- Provides quick energy
- High added sugar content
- High glycemic load
- Ultra-processed ingredients
Calculate the glycemic load of a meal with Digestive bar
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Digestive bar?
Digestive bar has a glycemic index of 65 (Moderate) and a glycemic load of 42 per 100 g.
Is Digestive bar good for people with insulin resistance?
Digestive bar has a medium glycemic index (65). It fits in moderation, ideally with protein or fat; a lower-load alternative is Greek yogurt with berries and chia seeds.
How does Digestive bar affect blood sugar?
Digestive bar has a glycemic load of 42 per 100g, which indicates a significant impact on blood sugar levels.
Check Digestive bar in the Logi app, with your portion.
