Maltesers chocolate balls

GI 62 · ModerateGL 42 / 100 g1/10

Medium GI

62 GI

GL 42 per 100 g

Logi score 1/10

Contains some protein
High added sugar content

Maltesers chocolate balls has a glycemic index of 62 (Moderate).

Updated Aug 28, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Instead of this

Dark chocolate (85% cacao, minimal added sugar)
GL 4 per 100 g With a GL of 4 compared to 42, this provides a satisfying chocolate experience with significantly less impact on your blood sugar.
Almonds coated in dark chocolate with minimal added sugars
GL 8 per 100 g The addition of almonds provides healthy fats and protein, which helps lower the glycemic load to 8 and slows down glucose absorption.

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Nutrition Facts (per 100g)

505

Calories

67 g

Carbs

7.3 g

Protein

23.5 g

Fat

per 100g

Calories	505 kcal
Carbohydrates	67 g
Sugars (Total)	56 g
Natural	2 g
Added	54 g
Fiber	2.1 g
Soluble	0.7 g
Insoluble	1.4 g
Protein	7.3 g
Fat	23.5 g
Saturated	14.2 g
Unsaturated	9.3 g
Sodium	120 mg

Processing Level

95%

Highly Processed

Why this score?

Contains some protein
Provides quick energy
High added sugar content
Ultra-processed
High glycemic load

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Maltesers chocolate balls?

Maltesers chocolate balls has a glycemic index of 62 (Moderate) and a glycemic load of 42 per 100 g.

Is Maltesers chocolate balls good for people with insulin resistance?

Maltesers chocolate balls has a medium glycemic index (62). It fits in moderation, ideally with protein or fat; a lower-load alternative is Dark chocolate (85% cacao, minimal added sugar).

How does Maltesers chocolate balls affect blood sugar?

Maltesers chocolate balls has a glycemic load of 42 per 100g, which indicates a significant impact on blood sugar levels.

Check Maltesers chocolate balls in the Logi app, with your portion.