Tre Mulini Multi Grain Bar
Medium GI
GL 42 per 100 g
- Contains dietary fiber
- High added sugar content
Tre Mulini Multi Grain Bar has a glycemic index of 65 (Moderate).
Updated Jul 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 2 per 100 g This provides a satisfying, creamy alternative to a snack bar with a significantly lower GL of 2 compared to 42.
Greek yogurt with berries and chia seeds - GL 3 per 100 g This offers a sweet, snack-like experience with a much lower glycemic impact (GL 3 vs 42).
Chia pudding - AlmondsGL 3.2 per 100 g Almonds provide a crunchy, portable snack alternative with a minimal GL of 1, helping to prevent blood sugar spikes.
- GL 1 per 100 g These seeds offer a nutrient-dense, crunchy snack option with a very low GL of 1, far superior to the high-GL grain bar.
Whole pumpkin seeds
Related forms
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Tre Mulini Multi Grain Bar is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 410 kcal |
| Carbohydrates | 65 g |
| Sugars (Total) | 22 g |
| Natural | 6 g |
| Added | 16 g |
| Fiber | 6 g |
| Soluble | 1.8 g |
| Insoluble | 4.2 g |
| Protein | 7 g |
| Fat | 13 g |
| Saturated | 3.5 g |
| Unsaturated | 7.5 g |
| Sodium | 180 mg |
Processing Level
Why this score?
- Contains dietary fiber
- Provides some whole grains
- High added sugar content
- Ultra-processed ingredients
- Moderate sodium content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Tre Mulini Multi Grain Bar?
Tre Mulini Multi Grain Bar has a glycemic index of 65 (Moderate) and a glycemic load of 42 per 100 g.
Is Tre Mulini Multi Grain Bar good for people with insulin resistance?
Tre Mulini Multi Grain Bar has a medium glycemic index (65). It fits in moderation, ideally with protein or fat; a lower-load alternative is Greek yogurt with berries and chia seeds.
How does Tre Mulini Multi Grain Bar affect blood sugar?
Tre Mulini Multi Grain Bar has a glycemic load of 42 per 100g, which indicates a significant impact on blood sugar levels.
Check Tre Mulini Multi Grain Bar in the Logi app, with your portion.
