Vegan blackcurrant bar
Medium GI
GL 42 per 100 g
- Contains some dietary fiber
- High added sugar content
Vegan blackcurrant bar has a glycemic index of 65, the same as plain Blackcurrant bar (65).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Blackcurrant bar
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Vegan blackcurrant bar is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 370 kcal |
| Carbohydrates | 65 g |
| Sugars (Total) | 32 g |
| Natural | 7 g |
| Added | 25 g |
| Fiber | 7 g |
| Soluble | 2.5 g |
| Insoluble | 4.5 g |
| Protein | 4 g |
| Fat | 9 g |
| Saturated | 2.5 g |
| Unsaturated | 6.5 g |
| Sodium | 120 mg |
Processing Level
Why this score?
- Contains some dietary fiber
- Vegan and dairy-free
- High added sugar content
- Ultra-processed
- High glycemic load
Calculate the glycemic load of a meal with Vegan blackcurrant bar
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Vegan blackcurrant bar?
Vegan blackcurrant bar has a glycemic index of 65 (Moderate) and a glycemic load of 42 per 100 g.
Is Vegan blackcurrant bar good for people with insulin resistance?
Vegan blackcurrant bar has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
Which form of Blackcurrant bar has the lowest glycemic load?
Vegan blackcurrant bar has the lowest glycemic load of all forms of Blackcurrant bar in this database (42 per 100 g).
Check Vegan blackcurrant bar in the Logi app, with your portion.
