Canned strawberry preserves
Medium GI
GL 6.3 per typical tablespoon (15 g) · GL 42 per 100 g
- Contains some fruit-derived antioxidants
- High added sugar content
Canned strawberry preserves has a glycemic index of 65 (Moderate). One typical tablespoon (15 g) adds a glycemic load of 6.3.
Updated Jul 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Canned strawberry preserves is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 250 kcal |
| Carbohydrates | 65 g |
| Sugars (Total) | 60 g |
| Natural | 5 g |
| Added | 55 g |
| Fiber | 1.2 g |
| Soluble | 0.4 g |
| Insoluble | 0.8 g |
| Protein | 0.4 g |
| Fat | 0.1 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 10 mg |
Processing Level
Why this score?
- Contains some fruit-derived antioxidants
- Low in fat
- High added sugar content
- High glycemic index and load
- Low fiber and protein
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Canned strawberry preserves?
Canned strawberry preserves has a glycemic index of 65 (Moderate). One typical tablespoon (15 g) has a glycemic load of 6.3; per 100 g the glycemic load is 42.
Is Canned strawberry preserves good for people with insulin resistance?
Canned strawberry preserves has a medium glycemic index (65). It fits in moderation, ideally with protein or fat; a lower-load alternative is Homemade berry chia jam (no added sugar).
How does Canned strawberry preserves affect blood sugar?
Canned strawberry preserves has a glycemic load of 42 per 100g, which indicates a significant impact on blood sugar levels.
Check Canned strawberry preserves in the Logi app, with your portion.
