Multigrain chips with tomato and basil
Medium GI
GL 42 per 100 g
- High fiber content
- High glycemic load
Multigrain chips with tomato and basil has a glycemic index of 65 (Moderate).
Updated Jan 25, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Multigrain chips with tomato and basil is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 450 kcal |
| Carbohydrates | 65 g |
| Sugars (Total) | 3 g |
| Natural | 1 g |
| Added | 2 g |
| Fiber | 6 g |
| Soluble | 1.8 g |
| Insoluble | 4.2 g |
| Protein | 7 g |
| Fat | 16 g |
| Saturated | 2 g |
| Unsaturated | 13 g |
| Sodium | 800 mg |
Processing Level
Why this score?
- High fiber content
- Contains unsaturated fatty acids
- High glycemic load
- High sodium content
- Moderate processing
Calculate the glycemic load of a meal with Multigrain chips with tomato and basil
Allergens
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Frequently Asked Questions
What is the glycemic index of Multigrain chips with tomato and basil?
Multigrain chips with tomato and basil has a glycemic index of 65 (Moderate) and a glycemic load of 42 per 100 g.
Is Multigrain chips with tomato and basil good for people with insulin resistance?
Multigrain chips with tomato and basil has a medium glycemic index (65). It fits in moderation, ideally with protein or fat; a lower-load alternative is Roasted chickpeas.
How does Multigrain chips with tomato and basil affect blood sugar?
Multigrain chips with tomato and basil has a glycemic load of 42 per 100g, which indicates a significant impact on blood sugar levels.
Check Multigrain chips with tomato and basil in the Logi app, with your portion.
