Foods without crustaceans

6,652 foods

Foods with no crustacean listed: no shrimp, prawn, crab, lobster or crayfish. Fish and molluscs are separate allergen groups. Every food on this list is ranked by its glycemic load per 100 g, lowest first, so the best choices for blood sugar come first. Open a food for the portion-based load, nutrition facts and alternatives.

Only foods with a completed allergen assessment are listed.

Sorted by glycemic load per 100 g, lowest first.

Breaded chicken breast — 8/10 Breakfast sausage — 4/10 Bresaola — 6/10 Brewed coffee — 8/10 Brewed tea — 9/10 Brewed white tea with natural peach essence, unsweetened — 10/10 Brie cheese — 6/10 Brilliant Blue FCF — 2/10 Brine — 3/10 Brined aged cheese — 4/10 Brossat Cheese — 8.5/10 Broth — 4/10 Bryndza — 5.5/10 Buffalo meat — 9/10 Buffalo sauce — 4/10 Bulgarian Sirene Cheese — 5/10 Burger patty — 6/10 Burrata cheese — 6/10 Butter — 5/10 Butter or oil — 4/10 Butter Powder — 2/10 Butter Roux — 3/10 Butter spread — 4/10 Butter with Olive Oil & Sea Salt — 4.5/10 Butter-flavored topping — 1/10 Butternut squash seeds — 8/10 Cabernet sauvignon — 6/10 Caesar dressing — 3/10 Caffeine — 6/10 Caffeine-free rooibos tea with cinnamon — 10/10 Cajun seasoning — 6/10 Calcium — 6/10 Calcium carbonate — 4/10 Calcium caseinate — 6/10 Calcium chloride — 3/10 Calcium citrate — 3/10 Calcium disodium edta — 1/10 Calcium lactate — 6/10 Calcium phosphate — 5/10 Calcium propionate — 4/10 Calcium silicate — 1/10 Calcium sulfate — 8/10 Calf brain — 6.5/10 Calf liver — 9/10 Calorie-free natural sweetener with chili flakes — 7/10 Cambozola cheese — 4/10 Camelina oil — 6/10 Canadian bacon (lean, minimally processed pork) — 6/10 Canderel Sweetener — 2/10 Cane vinegar — 7/10 Canned anchovy fillet — 6/10 Canned garlic in oil — 7/10 Canned ham — 4.5/10 Canned Pork — 4/10 Canned sardines in water — 8/10 Canned sausage — 3.5/10 Canned Tuna — 7/10 Canned tuna in own juice — 7.5/10 Canola oil — 4/10 Canola protein — 7/10 Capicola — 3/10 Caraway seeds — 9/10 Carbon dioxide — 5/10 Carbonara sauce — 4/10 Carbonated lime water — 4/10 Carbonated water — 9/10 Carbonated water (no added sugars or sweeteners) — 9/10 Carbonated water with apple cider vinegar — 9/10 Carbonated water with fresh lemon juice (no added sugar) — 9/10 Carbonated water with fresh orange slices — 9/10 Carbonated water with fresh peach slices (no added sugars) — 9/10 Cardamom pods — 9/10 Carotene dye — 8.5/10 Carp — 8/10 Carrageenan — 3/10 Cava — 3/10 Cbd extract — 5/10 CBD oil — 6/10 Celery seed — 8/10 Cellulose — 9/10 Cellulose gel — 7/10 Celsius Energy Drink — 2/10 Cevapi — 5/10 Chai tea bag — 9/10 Chai tea brewed from tea bags (no sugar) — 9/10 Chamomile — 9/10 Chamomile tea (brewed, unsweetened) — 9.5/10 Champagne — 4/10 Chardonnay wine — 4/10 Chashu pork — 3/10 Cheddar cheese — 6/10 Cheddar Cheese 40% Low Fat — 6/10 Cheese — 6/10 Cheese assortment — 6/10 Cheese blend — 5/10 Cheese cultures — 8/10 Cheese curds — 5/10 Cheese dip — 3/10 Cheese omelette — 7/10 Cheese powder — 3/10
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