Coquillettes
Low GI
GL 15 per 100 g
- Low fat content
- Moderate glycemic load
Coquillettes has a glycemic index of 50 (Low).
Updated Oct 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Coquillettes
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Coquillettes is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 150 kcal |
| Carbohydrates | 30 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 1.5 g |
| Soluble | 0.5 g |
| Insoluble | 1 g |
| Protein | 5 g |
| Fat | 1 g |
| Saturated | 0.2 g |
| Unsaturated | 0.8 g |
| Sodium | 5 mg |
Processing Level
Why this score?
- Low fat content
- Source of energy
- Contains some protein
- Moderate glycemic load
- Low fiber content
- Refined grain, not whole grain
Calculate the glycemic load of a meal with Coquillettes
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Coquillettes?
Coquillettes has a glycemic index of 50 (Low) and a glycemic load of 15 per 100 g.
Is Coquillettes good for people with insulin resistance?
Coquillettes has a low glycemic index (50), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Coquillettes has the lowest glycemic load?
Coquillettes has the lowest glycemic load of all forms of Coquillettes in this database (15 per 100 g).
Check Coquillettes in the Logi app, with your portion.
