Chocolate nougat peanuts
Low GI
GL 15 per 100 g
- Contains some fiber
- High in saturated fat
Chocolate nougat peanuts has a glycemic index of 25 (Low).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Chocolate nougat peanuts
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Chocolate nougat peanuts is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 420 kcal |
| Carbohydrates | 60 g |
| Sugars (Total) | 5 g |
| Natural | 5 g |
| Added | 0 g |
| Fiber | 7 g |
| Soluble | 2 g |
| Insoluble | 5 g |
| Protein | 8 g |
| Fat | 22 g |
| Saturated | 10 g |
| Unsaturated | 12 g |
| Sodium | 120 mg |
Processing Level
Why this score?
- Contains some fiber
- Provides moderate protein
- Low glycemic index due to sugar alcohols
- High in saturated fat
- Highly processed
- Contains sugar alcohols which may cause GI distress
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Chocolate nougat peanuts?
Chocolate nougat peanuts has a glycemic index of 25 (Low) and a glycemic load of 15 per 100 g.
Is Chocolate nougat peanuts good for people with insulin resistance?
Chocolate nougat peanuts has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Chocolate nougat peanuts has the lowest glycemic load?
Among the forms of Chocolate nougat peanuts in this database, Sugar free caramel chocolate nougat peanuts has the lowest glycemic load (10.8 per 100 g).
Check Chocolate nougat peanuts in the Logi app, with your portion.
