Sugar free caramel chocolate nougat peanuts
Low GI
GL 10.8 per 100 g
- Low glycemic index
- Ultra-processed
Sugar free caramel chocolate nougat peanuts has a glycemic index of 18, lower than plain Chocolate nougat peanuts (25).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Chocolate nougat peanuts
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Sugar free caramel chocolate nougat peanuts is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 410 kcal |
| Carbohydrates | 60 g |
| Sugars (Total) | 3 g |
| Natural | 3 g |
| Added | 0 g |
| Fiber | 7 g |
| Soluble | 2.5 g |
| Insoluble | 4.5 g |
| Protein | 7 g |
| Fat | 22 g |
| Saturated | 10 g |
| Unsaturated | 12 g |
| Sodium | 180 mg |
Processing Level
Why this score?
- Low glycemic index
- Contains fiber
- No added sugars
- Ultra-processed
- Contains sugar alcohols/artificial sweeteners
- High in saturated fat
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Sugar free caramel chocolate nougat peanuts?
Sugar free caramel chocolate nougat peanuts has a glycemic index of 18 (Low) and a glycemic load of 10.8 per 100 g.
Is Sugar free caramel chocolate nougat peanuts good for people with insulin resistance?
Sugar free caramel chocolate nougat peanuts has a low glycemic index (18), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Chocolate nougat peanuts has the lowest glycemic load?
Sugar free caramel chocolate nougat peanuts has the lowest glycemic load of all forms of Chocolate nougat peanuts in this database (10.8 per 100 g).
Check Sugar free caramel chocolate nougat peanuts in the Logi app, with your portion.
