Fried pickles
Medium GI
GL 18 per typical piece (120 g) · GL 15 per 100 g
- Low processing level
- High sodium content
Fried pickles has a glycemic index of 60, higher than plain Pickles (15). One typical piece (120 g) adds a glycemic load of 18.
Updated Mar 21, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Pickles
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Fried pickles is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 220 kcal |
| Carbohydrates | 25 g |
| Sugars (Total) | 3 g |
| Natural | 2 g |
| Added | 1 g |
| Fiber | 2 g |
| Soluble | 0.6 g |
| Insoluble | 1.4 g |
| Protein | 2.5 g |
| Fat | 12 g |
| Saturated | 2.5 g |
| Unsaturated | 9 g |
| Sodium | 900 mg |
Processing Level
Why this score?
- Low processing level
- Contains some fiber
- High sodium content
- High glycemic load for a vegetable
- Contains added sugars
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Fried pickles?
Fried pickles has a glycemic index of 60 (Moderate). One typical piece (120 g) has a glycemic load of 18; per 100 g the glycemic load is 15.
Is Fried pickles good for people with insulin resistance?
Fried pickles has a medium glycemic index (60). It fits in moderation, ideally with protein or fat; a lower-load alternative is Zucchini slices.
Which form of Pickles has the lowest glycemic load?
Among the forms of Pickles in this database, Pickles has the lowest glycemic load (0.3 per 100 g).
Check Fried pickles in the Logi app, with your portion.
