Fermented pickles
Low GI
GL 0.3 per 100 g
- Low calorie content
- High sodium content
Fermented pickles has a glycemic index of 15, the same as plain Pickles (15).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Pickles
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Fermented pickles is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 12 kcal |
| Carbohydrates | 2.2 g |
| Sugars (Total) | 1.1 g |
| Natural | 1.1 g |
| Added | 0 g |
| Fiber | 1.2 g |
| Soluble | 0.4 g |
| Insoluble | 0.8 g |
| Protein | 0.5 g |
| Fat | 0.2 g |
| Saturated | 0.04 g |
| Unsaturated | 0.16 g |
| Sodium | 800 mg |
Processing Level
Why this score?
- Low calorie content
- Contains probiotics
- Low glycemic load
- High sodium content
- Moderate processing level
Calculate the glycemic load of a meal with Fermented pickles
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Fermented pickles?
Fermented pickles has a glycemic index of 15 (Low) and a glycemic load of 0.3 per 100 g.
Is Fermented pickles good for people with insulin resistance?
Fermented pickles has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Pickles has the lowest glycemic load?
Among the forms of Pickles in this database, Pickles has the lowest glycemic load (0.2 per 100 g).
Check Fermented pickles in the Logi app, with your portion.
