Foods without fish

6,453 foods

Foods with no fish or fish-derived ingredient listed, including fish sauce and fish oil. Shellfish are tracked separately as crustaceans and molluscs. Every food on this list is ranked by its glycemic load per 100 g, lowest first, so the best choices for blood sugar come first. Open a food for the portion-based load, nutrition facts and alternatives.

Only foods with a completed allergen assessment are listed.

Sorted by glycemic load per 100 g, lowest first.

Avocado oil mayonnaise — 4/10 Avocado-flavored butter — 4/10 B vitamin complex supplement (b3, b5, b6, b12) — 6/10 B vitamins supplement — 4/10 Babybel cheese — 5/10 Bacardi rum — 2/10 Back bacon — 5.5/10 Bacon — 3/10 Bacon bits — 3/10 Bacon crumbles — 2/10 Bacon Rashers — 3/10 Bacon strips — 3/10 Bacon Strips — 3/10 Bacon-wrapped cheese — 4/10 Bacterial cultures — 8/10 Baja sauce — 2/10 Baked camembert — 6/10 Baked cheese toast — 3.5/10 Baked chicken drumstick — 8/10 Baked chicken with cheese — 7/10 Baked ham — 5/10 Baked herb lemon chicken — 8.5/10 Baked lamb — 6.5/10 Baked Turkey Bacon, Reduced Sodium — 6/10 Baker's yeast — 8/10 Baking Soda — 5/10 Baking soda and vinegar (homemade baking powder substitute) — 6/10 Baking Soda with Lemon Juice — 2/10 Balkan White Cheese — 6/10 Balsamic vinaigrette with flaxseed oil and herbs — 6/10 Banana leaf — 10/10 Barbecue beef — 6.5/10 Basil mayonnaise — 2/10 Basil oil — 6/10 Basil Pesto — 6/10 Bavaria Blu Cheese — 4/10 Bay leaf, allspice — 9/10 Bbq butter — 2/10 Beaten egg whites (foamy) — 9/10 Beef — 7/10 Beef — 6.5/10 Beef Bifteki — 6/10 Beef burger patty with cheddar — 5/10 Beef cheeks — 6/10 Beef chorizo — 3/10 Beef chuck — 6/10 Beef dripping — 2/10 Beef fillet — 8/10 Beef frankfurter — 3/10 Beef gelatin — 7/10 Beef hot dog — 3/10 Beef liver — 8/10 Beef medallion steak — 7/10 Beef oxtail — 6/10 Beef pancetta — 3/10 Beef roulade — 7/10 Beef round — 6.5/10 Beef sausage casing — 6/10 Beef Shawarma — 6/10 Beef shin — 5/10 Beef steak — 6/10 Beef stick — 3/10 Beef Stir-Fry Strips — 6/10 Beef stock — 7/10 Beef stock cubes — 2/10 Beef t-bone steak — 5/10 Beef tips — 6/10 Beef tongue — 6/10 Beefsteak — 8/10 Beer ham — 4/10 Beetroot coloring — 8/10 Bergamot oil — 4/10 Beta carotene — 7/10 Beta-alanine — 3/10 Beta-carotene (color additive) — 6/10 Beyond meat patty — 6/10 Beyond Sausage Original Brat — 5.5/10 Bht preservative — 1/10 Biltong — 7/10 Biological raising agents — 4/10 Biotin — 5/10 Birria with lean ground turkey — 7/10 Bison meat — 9/10 Bitters — 2/10 Black carrot pigment extract (anthocyanins) — 8/10 Black cherry flavor — 6/10 Black coffee with cinnamon (no milk or sugar) — 10/10 Black currant fruit flavor — 4/10 Black pearl cheese — 4.5/10 Black Pepper & Paprika Blend — 9/10 Black sesame seeds — 8/10 Black tea with masala spices and stevia — 9/10 Black wood ear mushroom — 9/10 Blood orange beurre blanc — 3/10 Blue 1 — 1/10 Blue cheese dressing — 4/10 Blue cheese mold — 9/10 Boerewors sausage — 4/10 Boiled beef — 7/10 Boiled chicken — 8/10
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