Grilled Maultaschen with avocado and feta cheese
Medium GI
GL 14 per 100 g
- Contains healthy unsaturated fats from avocado
- Moderate glycemic load
Grilled Maultaschen with avocado and feta cheese has a glycemic index of 55, the same as plain Maultaschen (55).
Updated May 30, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Maultaschen
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Grilled Maultaschen with avocado and feta cheese is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 220 kcal |
| Carbohydrates | 25 g |
| Sugars (Total) | 2 g |
| Natural | 1.5 g |
| Added | 0.5 g |
| Fiber | 2.5 g |
| Soluble | 0.8 g |
| Insoluble | 1.8 g |
| Protein | 7 g |
| Fat | 10 g |
| Saturated | 4 g |
| Unsaturated | 5 g |
| Sodium | 600 mg |
Processing Level
Why this score?
- Contains healthy unsaturated fats from avocado
- Provides moderate protein from cheese
- Source of fiber
- Moderate glycemic load
- Processed wheat flour
- Relatively high sodium content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Grilled Maultaschen with avocado and feta cheese?
Grilled Maultaschen with avocado and feta cheese has a glycemic index of 55 (Moderate) and a glycemic load of 14 per 100 g.
Is Grilled Maultaschen with avocado and feta cheese good for people with insulin resistance?
Grilled Maultaschen with avocado and feta cheese has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
Which form of Maultaschen has the lowest glycemic load?
Grilled Maultaschen with avocado and feta cheese has the lowest glycemic load of all forms of Maultaschen in this database (14 per 100 g).
Check Grilled Maultaschen with avocado and feta cheese in the Logi app, with your portion.
